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Lack of motivation at work equals lack of output, which eventually may result in the lack of a job.
The simplest way to regain lost motivation is to focus on the good of your job and try to obliterate the not-so-good. Here, we help you discover why you may be experiencing a lack of motivation at work, and how you can overcome it. If you've lost interest, not in the job but in the work you do, it's time to move and find something that will make you look forward to going to work everyday.
So the bottom line is, the only person who can get you back on track, geared up to face work and make it worthwhile, is yourself.
Look for that one thing that you have in your job that your perceived "grass-is-greener" counterpart doesn't - the money, the challenge, the job satisfaction, the work timings, the work environment, or the management. Ideally, you should be so focused on your work that you don't have time to think about your personal problems for those 8-10 hours.

A lack of interest in work will definitely lead to a downward spiral and there's no getting out of that. Lack of motivation is internal, and you may allow it to fester for a while, but eventually (and soon), you have to pull up your socks and do something about it. Her favorite article she’s worked on is How to Keep Cats Out of the House, and her favorite article on wikiHow is How to Care for a New Cat. If it bothers you, make an effort to interact with others and limit these relationships to your work environment. Most of the people who regularly exercise often feel a lack of motivation before getting started. All you need to do is not go to work for a few days, and occupy yourself with something interesting or productive that will take your mind off it. And if you feel cautious, break up your work into smaller tasks and take them up one at a time.

Focus on your work, and slowly start ignoring external factors that are supposed to bother you. If you can't take leave immediately, speak to your superiors and ask for more challenging work with greater responsibilities. Once you get started, you'll probably find the motivation to continue, but even if you don't, at least you've done a little bit and can feel good about that. It may be difficult to do and may require time, but learn to switch off the personal life when you're at work.
And if you find it difficult to get your challenge from work, go out there and do something that gives you your rush.

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