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23.03.2014

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4.      Surrounding yourself with positive people, people who believe in you, who are self-confident and have a mindset of success. Just like last weeks self-confidence quote by Einstein, Eleanor Roosevelt expresses similarly that we can only grow and improve self confidence and inner strength by having the courage to try new experiences, in spite of the fear we face – the fear of failure and the fear of making mistakes.
To improve self confidence one has to try new things, make mistakes and learn from those mistakes. According to Wikipedia, “Self esteem is a term used in psychology to reflect a person’s overall emotional evaluation of his or her own worth.
When it comes to improving self esteem, you must start with strong determination, because you’ll have to do some work to get rid of those old messages you grew up with and create new ones that are better aligned with your current and future goals.
Find tools to define who you are and what success looks like for you, two aspects critical to improving self esteem, in Mariela’s book Find Your Inner Red Shoes.


One of the most requested topics in all the evaluations we receive at the end of the Red Shoe Movement Signature or On-site events is “improving self esteem.” Regardless of their geographic location, overcoming low self esteem seems to be one of the top concerns for professional women.
It is a judgment of oneself as well as an attitude toward the self.” In other words, it’s a judgment of your own worthiness, which more often than not has no connection with reality. In a world where, for generations, women have been undervalued, quieted, and relegated to a secondary role, it’s easy to see how overcoming low self esteem has become a centerpiece in many of these women’s lives. But if you are ready and really want to know how to improve self esteem, you have to start by identifying what got you here and what continues to trigger these feelings of unworthiness. Aiming for realistic goals, rather than for perfection, will do marvels towards improving self esteem. But if you focus and persevere at getting rid of old beliefs, you can develop a healthy self-concept that will change your life.


You’d think that how to improve self esteem would not be a top priority for successful women, but our experience shows otherwise. Peace and self confidence can be experienced only when you feel you are in your own power, or …empowered.
If you realize it stems from a high school coach bullying you into thinking you were not good enough, you should realize you’re way past high school and that person had their own problems that they were likely projecting onto you.) If needed, a therapist or coach who works with you on these feelings can go a long way towards improving self esteem.
It becomes clear that improving self esteem should be among your priorities when a large percentage of your thoughts are along the lines of, “I can’t do that,” “I’m not good enough to apply for that job,” “She’ll never give me that chance,” etc.



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