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The inspiration that many individuals have been meditation is a welcoming neighborhood devoted to bringing the Buddha's got here up with massage.


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Nada Yoga School and Naturality offer a comprehensive and unique 200 hour Yoga and Meditation Teacher Training Program in the holy city of Rishikesh on the banks of the sacred river Ganga, surrounded by the foothills of the Himalayas. Yoga and Meditation combined with pranayama form a complete spiritual practice, a path to healing, peace and freedom from fear and sufferings. Whether you are already a practitioner of yoga and meditation or if you are still a beginner, this program will deepen your own practice, and will also enable you to teach a combination of yoga and meditation to individuals and groups.
You will also be given lessons and lectures on Naturality by Jivasu and nada yoga & Indian classical music lessons from our best team of professional Indian musicians. In this 200-hour yoga and meditation teacher training course we will be focusing on both theory and practical, so that you are perfect in the practice of yoga and would become a professional yoga teacher both theoretically and practically. The Course will be taught by talented and notable yogis and remarkable Yoga masters who have abundant experience in Yoga and Meditation.

Branden PersyCanadaThe yoga teacher training course at Nada Yoga School was a wonderful way for me to explore and experience yoga, meditation, mantra and music.
Aglaja ZwiersNetherlandThe yoga and meditation 200 hour course was for me all that I needed and was looking for.
By studying and practicing meditation, a person begins to develop a sustained witnessing awareness of all that enters the field of perception. Understanding of ayurvedic concepts will help you deepen the practice of yoga and compose diet and lifestyle that will suit your individual requirements. I not only learned proper alignment for my asana practice, different styles of meditation practices but I learned how to dissolve my past histories and emerge in this present moment fully activated and at peace within my body and mind. Beautifully nested in the himalayan foothills, this is an amazing place to practice yoga and meditation.

Serious students of Yoga require a solid grounding in both the theory and practice of yoga poses, pranayama and meditation. Then, students will explore the practices of Yama, Niyama, Asanas, Pranayama, Pratyahar (inward flow of consciousness) Dharana (contemplation), and a variety of meditations (Dhyan).

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