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22.03.2014

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You don’t have to practice formal sitting meditation to cultivate wabi-sabi, the Japanese art of finding beauty in the ordinary, but giving yourself a quiet space for retreat and reflection does help nurture quiet, calm and peace. Architect Sarah Susanka, whose Not So Big House books launched a movement in quality-over-quantity homebuilding, designed her house in St. Tom and Flame Lutes’s off-the-grid home in Colorado didn’t have space for a designated shrine or meditation room, so they placed their altar in the corner of the bedroom, creating a sot that reminds them of their dedication to spiritual wakefulness first thing in the morning.
Peter Lamoureux’s home in Fairfield, Iowa, a hub for Transcendental Meditation (TM) practitioners, includes a sweet, simple meditation space, strategically placed in the home’s northwest corner following the tenets of Sthapatya Ved, ancient Indian rules for orienting and placing buildings to promote health, good fortune, and higher consciousness. It was my honor to meet yoga and meditation master Richard Freeman, one of my personal heroes, when we photographed his treehouse-like meditation room in his Boulder, Colorado, home.


I ran into some pretty incredible meditation spaces while I was editing Natural Home, and I saw how greatly the homeowners who gave themselves this luxury benefit. She agonized, at first, over whether to include a single-use meditation space in her attic, but her longing for a place where she could escape and perform her daily meditation rituals won out. Meditation Begins to Straighten Out your business, your employees, your relationships with your asanas.
Paul, Minnesota, according to her own rule that every room should serve several different needs to keep space requirements down. My goal for this week is to figure out where I can cut some space to make some room for my own little space to clear my mind and energy.


I’ve been on Pinterest for the last hour or so drooling and swooning over the meditation spaces of others.



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