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The inspiration that many individuals have been meditation is a welcoming neighborhood devoted to bringing the Buddha's got here up with massage.


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These meditation courses are open to everyone and are suitable for all levels of experience including complete beginners. We currently offer meditation & buddhism drop-in classes in 12 locations throughout Sydney.
Meditation can raise the life of every individual to its full dignity in which perfect health, happiness and success are the NATURAL features of daily life.
Most people achieve a state of bliss, because that’s the state of mind which my students as well as myself reach after not only the first few meditations, but after many sessions of meditation as well. MEDITATION is not a religion (although has been incorporated into many religions), philosophy nor a lifestyle. After all, there is no point taking a meditation class if you don’t keep meditating!!! Personal one-on-one or couples or small groups ENSURE that you get my individualised attention & reinforcement with my hypnotherapy to keep you meditating and reaping the rewards of meditation! Corporate Meditation in Sydney coached by Carol Maher provides in house group classes and executive packages Australia wide.
Business people around the world have taken the opportunity to offer meditation to their employees in order to increase job performance and decrease the number of work absences due to illness.
Meditation Techniques, Corporate Packages, Individual Instruction, Group Classes, Ayur Veda Seminars, Jyotish Consultations, Knowledge Courses, Residential Retreats. Through this site and our paid and free meditation courses you will learn easy, simple, effective, and powerful meditations.
The Lean Toned Body Relaxation is a meditation will assist you in making changes at an unconscious level to get the body you want and shed those unwanted kilo’s. Learn How To Meditate With Meditation training Academy Check Out Our Paid and Free Meditation Courses Today!

Sharlene is the head trainer at the Meditation training Academy, a Master Practitioner and Trainer of NLP (Neuro Linguistic Programming), Master Practitioner and Trainer of Matrix Therapy, Master Trainer of Meditation, Master Wellness Coach Practitioner, as well as Living Passion and Purpose Practitioner. Sharlene is the Author of “Easy Meditations, simple meditations that you can do in 10min or less; and The Magic of Meditation, for personal growth.
Meditation changes the structure of the brain making it easier to change any limiting beliefs you have about yourself, it also makes it possible to change your response to stress. Sharlene Licciardello, author of "Easy Meditations, simple meditations that you can do in 10min or less" and "The Magic of Meditation, for personal growth". You Can meditate Today is about educating individuals that meditation can be part of everyday life and that despite common belief, meditation has been part of every society and nationality, while the expression or the way in which that meditation was carried out may have differed. Our trainers are highly educated individuals in all areas of life from corporate to wellness, coaches and even counselors have seen the value of meditation not only in there personal life but also in their relationships, career and health.
Meditation is not hard, it only requires you to give it a go, The You can Meditate courses are designed to show you how you can give it a go and incorporate it into your daily life. You can meditate today, is dedicated to train educate and motivate individuals and groups to get more out of life, work, relationships, business and health by finding out the latest techniques of meditation and bringing them to the world in a simple easy to follow way that enhances your performance. To find out more on how you can get more out of life or to join our team of meditation instructors feel free to complete the feedback form in the contact us section. Each course examines a particular topic in greater depth than would be possible in a drop-in meditation class.
Everyone is welcome to attend these meditation classes and to visit our Centre in Surry Hills. After a deep meditation, I liken it to having taken a 6 week holiday, bursting with happiness and confidence. There are so many different brands of meditation and whilst we can honour their traditions, I do not indulge you in endless psychobabble or age-old mysteries which require you to reach cult status or master status in order to be practising properly.

This course such will offer you all that you need in order to meditate, as well as course notes supporting the links between quantum physics science, meditation and your divine self. As I am also a hypnotherapist, I incorporate hypnotherapy into my meditation classes and courses to keep you meditating!
Meditation Training Academy is an easy to follow meditation program that you can fit into your everyday life.
Whether you are a beginner or an expert in meditation you can learn how to live a creative and full life through meditation.
It has a quick track for those looking for a daily pick me up as well as longer tracks for those more advanced in meditation. As well as the founder of you can meditate today, a meditation training school teaching the art of mindfulness in everything that you do. A way of emptying the mind, failing to realise that meditation is a state that many people go into naturally and unconsciously. Particular attention is paid to how meditation can be used in practice, especially in solving problems in our daily life. In addition to this we also offer several free meditation techniques and resources to help beginners start this incredible journey into self-discovery and finding a happier state of being. Many people associate meditation as some drawn out religious practice that can take up hours of your day, this is not true.
You will not need to go on an endless search for harmony and peace by doing various courses.

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