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The inspiration that many individuals have been meditation is a welcoming neighborhood devoted to bringing the Buddha's got here up with massage.


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We teach meditation courses in London in the Tibetan Buddhist tradition to people from anywhere in the world and from all walks of life. Rigpa UK has been holding meditation courses in London since 1970, and for the last 20 years we have been located on the Caledonian Road – just 5 minutes from Kings Cross.
Meditation is the way to bring us back to ourselves, where we can really experience and taste our full being, beyond all habitual patterns. Whether you are new to meditation, or a seasoned practioner, we offer a variety of ways to explore and deepen your understanding.
We offer a full public programme which explores authentic meditation practices, methods for cultivating compassion and support for living with illness. Led by experienced meditators, this course offers a complete introduction to meditation and shows how it can unlock our natural confidence, compassion and creativity. Students will gain a genuine experience of meditation and all the tools they need to take the benefits into every aspect of their life.

In the course students are introduced to a complete picture of what compassion is, why it might be beneficial to us and others, and how to train in a more wholesome way of being.
In this day meditation event, Ai Peng McBretney, the Resident Teacher of Duldzin Dragpa Centre, will guide meditations and offer practical advice on how we can attain lasting inner peace by changing the quality of our mind.
This popular half-day meditation course is the perfect introduction to meditation and includes guided meditations and practical advice on how meditation helps us to be happy and free from problems in daily life.
In this half-day course the teacher will provide a simple introduction to training in mindfulness taught from a Buddhist perspective in which it was originally taught.
Meditating on Buddha’s teachings leads to an experience of loving-kindness, awareness of impermanence, overcomes all obstacles to our peace of mind, solves our daily problems, and leads us to perfect wisdom and full enlightenment. This 14 day retreat is a great opportunity to deepen our understanding and experience of Lamrim meditation, the stages of the path to enlightenment, and the very essence of Kadampa Buddhism. Here is a list of day courses, retreats and special events in and around London, and Kadampa Buddhist events around the UK and major International Buddhist Festivals.

There will be guided meditations and a practical explanation of how to harness this powerful function of the mind to reduce stress and transform your life. By developing an understanding and familiarity with these meditations we will enjoy a special experience of peace and fulfillment that comes from a spiritually meaningful life. Ultimately Lamrim meditations will give rise to a complete transformation of our mind through the power of wisdom and compassion. In this retreat Kadam John will be guiding meditations based on How to Understand the Mind by Venerable Geshe Kelsang Gyatso.

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