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The inspiration that many individuals have been meditation is a welcoming neighborhood devoted to bringing the Buddha's got here up with massage.


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You may be familiar with Malcolm Gladwell and his theory that it takes 10,000 hours of practice to become an expert in a given field. Through his research, he’s found that it in fact only takes 20 hours of attentive practice to become proficient at any activity.
In his talk, he shares how having his first child inspired him to approach learning in a whole new way.

We have recommend books that discuss mastering skills and how it is a long and tedious process. But it should come as no surprise that if you want to learn even more, he has a book coming out on the subject.

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