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This late development is one reason we have so many negative and counterproductive programs in our subconscious minds.
Learning to drive is a good example of how difficult it is for the conscious mind to do many things at once. Your subconscious mind constantly communicates with all of the cells in your body, and the cells, in turn, communicate with your subconscious mind. Your conscious mind, for the most part, filters the impact of input to the subconscious mind.
This energy in the subconscious mind is inexhaustible; your brain functions 24-hours-a-day, all of your life.
When an overweight man wills himself to go on a diet, and if he does not change his subconscious desire for overeating, eventually his subconscious mind will win out. When your conscious mind and your subconscious mind are in conflict, your subconscious mind wins, but only if you do not know how to control it. The conscious mind can stimulate the subconscious mind into action, change habits, reverse negative thinking patterns, improve our physical and emotional health, and our conscious mind can even influence our involuntary functions.
Your mind can be lead into the alpha state by sitting in a comfortable chair and listening to a relaxation routine read by someone else, or recorded and played back.
I took this approach because it’s going to take a request to my subconscious and action in my waking life to make this happen.
Step 1: Before you turn out the light, close your eyes and take one minute to make a request to your subconscious.
Your subconscious mind wants to help you improve your life; you just have to trust its vast resources and allow it to do its thing. You may not want to go jogging after the first subconscious request, but try to visualize yourself going through the motions the first couple of weeks.
As we know your subconcious is very powerful, here is a simple example of how it works, You have them days where you dont wont to get up the next morning, whether its for work or something you have to do, The feeling is so strong that you are imprinting it in your mind, eg; oh i carnt be bothered getting up tomorrow, i dont feel like going to work, i am so tired, and sometimes you say in your mind i know im not going to get up on time, im not going to work, Well you go to bed with these feelings, they get into your subconcious and low and behold, you press the snooze button and your either late for work or whatever you was going to do. Great post – it is a shame people do not appreciate the power of their unconscious mind so good job for pointing out its potential.
I have heard many people who probably use their subconscious while praying and believe god is bringing them what they ask for.
What an interesting notion – utilizing your subconscious to achieve your goals – I love it! All contemplative practices make use of this one truth, that all of our world is evidence of Universal Mind moving into matter. So very true, though I find it works most effectively on discrete problems with a concrete solution (eg physics, math, programming), though I have received great ideas as well. Hi Karl, good blog, I agree that the subconscious mind can come up with the most amazing, fresh and innovative ideas for achieving almost anything. Exactly, I see alot of posts on here that talk about using this technique for getting that new job, finishing work, ect… these are all well and good, but their missing the big point here You can use this technique to change yourself. These are the things that this power should be used for not just some small gains in the physical world because that’s what all gains are in that realm are.
It’s indeed exciting to get to know how the subconscious mind works because of the vast amount of information it holds. Make subconscious requests: Every night when you go to bed, make requests to your subconscious mind.
Cleaning up the Pineal Gland is useful for those wishing to develop their multidimensional perception. To begin with, you must be aware of the differences between the conscious mind, which you are familiar with, and the subconscious mind, which you are not familiar with. When the emotional part of our brains was developing in the early years of our lives, we did not have a rational, mature conscious mind to filter out negative programs and select positive ones we will need as adults.
You could not do it at first; not until you very quickly shifted one function to your subconscious mind. However, after you relegated one function after another to the subconscious mind, driving became easy—it no longer required conscious effort.
It has the ability to think, think abstractly, reason, criticize, analyze, judge, choose, select, discriminate, plan, invent and compose, use hindsight and foresight.
Everything gets into the subconscious mind, but the conscious mind can influence the effect, or power, it has over the subconscious mind.
He believed in gabbling (talking quickly and indistinctly so the conscious mind would get bored and not pay attention) an affirmation until it sank into the subconscious mind and became completely accepted by it. The subconscious mind wins because it has the power (it has electrical and chemical power), and it is bigger.

The subconscious mind has the power to dominate, but it is not as smart as your conscious mind. You are going to learn how to influence and control your subconscious mind so it does not control you.
Do not use any conscious mind activities, namely, critiquing the words, judging whether you are going into alpha, etc. Your subconscious mind instantly recognizes an emergency and immediately brings you to an alert state. Your mind only accepts suggestions that are positive, for your highest good, and cause harm to no one else. Your subconscious mind not only controls all the processes of the body, but also knows the answers to the various questions and can solve many problems.
Before going to bed, refer to your subconscious mind with any specific request and soon you will see its miraculous power in action.
Anything that is captured in your subconscious will directly affect you in the form of emotions, circumstances and events. Fill your subconscious with expectations of the best experiences and emotions, and your thoughts will become a reality. I can prove this very easily by asking you how many good ideas you have had while driving or in the shower. Whether it is getting the motivation to jog before work or eating a healthy snack, you must visualize yourself doing the request that you asked your subconscious.
I suggest not making any more comments of your idiotic opinions in the future…maybe use your subconscious mind to do that.
Most people scramble their unconscious mind by doing exactly what you describe here with negative future events. I think prayer and is contact with the subconscious mind, or the unconscious mind, or God or Intention. The sub-conscious just offers these ideas up to your cognitive mind free of charge, like a working dog, happy to please. The power of our subconscious is truly amazing but sometimes we don’t know where to start, so thanks for the practical advice. I was just talking with a friend the other day who was telling me he could manipulate his subconscious. It is the subconscious mind which also, without your knowledge, alters life’s circumstances.
This subject is discussed again in the next lesson when we explore the subconscious mind as a computer.
As stated earlier, the conscious mind does not begin to develop until the age of three and it is not fully developed until about the age of 20. In fact, you probably do not even remember tying the laces in your shoes because you did it subconsciously.
Gallwey articulately describes how the conscious mind cannot do a task as difficult as hitting a tennis ball (or driving a car or hitting a golf ball) well.
He may will himself not to eat that delicious dessert, but the urge from the subconscious mind will win.
These exercises are simply ways of going into the alpha state so you can plant suggestions in your subconscious mind.
Use subconscious mind activities, namely visualization, daydreaming, and staying in the present. Cultivate in your subconscious mind thoughts of health, peace and harmony, and all the functions of the body will return to normal.
All your fantasies and feelings are clearly accepted by your subconscious and then implemented in life. All content on this site may be copied, without permission, whether reproduced digitally or in print, provided copyright, reference and source information are intact and use is strictly for not-for-profit purposes. The subconscious is not a lower power but part what relays your choices to the creation mechanism of the Universe.
Likewise, the subconscious mind works well during the times when we perform supposedly relaxed and easy going tasks.Examples of such tasks include driving, taking bath, and watching TV. An important feature of the conscious mind is that it does not begin to develop until about age three and is not fully developed until about 20 years of age. In contrast to the subconscious mind, which evolves its value system through emotions, the conscious mind evolves its value system through rational interpretation of experience. Consequently, the subconscious mind does not know the difference between real and imagined.

After you transfer each step to your subconscious mind, you do not have to think about your swing at all. The subconscious mind transmits this energy as urges, emotions, impulses, nervous twitches, etc. Had he jumped using his conscious mind, it would have been an effort and he would not have done nearly as well.
Whereas, the subconscious mind can do a difficult task, and do it effortlessly and perfectly when not interfered with by the conscious mind. Your conscious mind is meant to be the master, and your subconscious mind is meant to be the genie. Hypnosis is often associated with mind control or being make a fool of in front of an audience.
Well what happens then it the thoughts of having to get up earlier and i carnt be bothered are eliminated as the meeting has been cancelled and so when you retire the thought of having to get up are not in your mind and are not getting inprinted into your subconcious, and what usually happens is you wake up early and say to your self, why does it always happen when i dont have to get up early i always wake up early, because your subconcious ie: yourself hasent talked you into not getting up. So its like I have this power in my mind to think things over and let it happen but I just don’t use it in the right way. Likewise, personality development and personal and professional growth are also determined by the subconscious mind to a certain extent.As the name implies, we remain subconscious but this tiny little part of brain still performs its functions effectively. Though there are distractions during these activities, subconscious mind still functions properly.You can recall your own experiences.
Simply trust in your subconscious mind’s capabilities and resources to make things happen. For our purposes, it is convenient to combine the first two parts, which are by far the oldest parts (the reptilian and mammalian parts) and call it the subconscious mind.
Paranoia is useful for keeping an eye out for enemies or, more to date, for cars when crossing the street.
It may have only taken seconds to learn one function and relegate it to your subconscious mind, in which case, doing both at the same time again became easy. Thus, you have a lot of garbage in your subconscious mind that is counterproductive to your health, peace of mind, and productivity. The aim is to relax so that your conscious mind loses interest, gives up control, and sinks into the background, and at the same time, to coax your subconscious mind to the surface. Surrendering to God, making requests for ourselves and especially others put our subconscious to work for us, and God. The subconscious mind stores and processes all those pieces of information that are in our minds, but we might be unaware of them.
There will definitely be numerous examples when brilliant ideas might have clicked in your mind while you were not actually thinking about one. Once you are in alpha, you can then use your subconscious mind to relax your body even more than you ever could when in beta using your conscious mind.
It is vital to maintain your mind in a state of expectation of only good events and make the usual mode of your thinking based solely on loyalty, justice and love. That is thinking of positive things and letting it sink in to my subconscious so the outcome is good instead of bad things. Use your unconscious mind to create a future you want rather than one you don’t want. Therefore, you can use it for multiple objectives to make life happier and prosperous.Logical Daydreaming or HypnotismIt will not be wrong to associate the functioning of subconscious mind with daydreaming or hypnotism.
Important features are that the subconscious mind (1) is the source of feelings and derives information in terms of feelings, and (2) derives its value system by experience, that is, experience with emotional impact. Kreskin never puts anyone in a trance yet he is highly successful in planting suggestions in subconscious minds.
Missing road turns while driving or adding wrong ingredients while cooking are common examples in this regard.This is actually the time when the subconscious mind takes up the charge and your conscious mind stops working for a while.
It’s just that your mind processes information rapidly and you sink into deep imaginations.
This is one of the best aspects of how the subconscious mind works because here you can use it constructively.You Can Change Your LifeFacts and real life experiences indicate that if you use your subconscious mind effectively, you can greatly influence your self-motivation, will power, and emotional intelligence.

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