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Helping out with the funeral, such as by writing a eulogy or creating a scrapbook of the deceased for display, may relieve the stress of those planning the event, according to Harvard Health Publications.
Other mourners may show suicidal tendencies, including mentioning a desire to join a lost loved one. Your natural tendency may be to avoid, often known as "flight," or to confront, known as "fight." While confrontations are commonplace on reality television, they don't work well in reality.

Helping beyond the scope of the funeral, such as by grocery shopping or running errands, may also be comforting in a time of mourning.

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