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Besides, most healthy eating shopping lists include foods which are neither healthy nor cheap. This simple grocery list includes fruits, veggies, meats, beans, legumes, and a few household supplies too.
I do the same thing with my grocery list – except that I keep it stored on Google Docs. Everyone should also have a look at … you can print the shopping list or view it on your phone and it also records your previous items for future use.
I just jumped on the P90X bandwagon, getting myself into the shape I think I should be in, and ironically, your checklist is very useful in shopping for the detailed meal plans that come with the P90X program.
If you want to create your own personal printable grocery or shopping list, download this spreadsheet template. Change or add your own categories, or modify the page to print to a size you prefer to use when grocery shopping.
Printable Grocery Lists - This site has many free lists that you can download and print, including specialized lists for low carb diets, camping, etc.
You are welcome to print as many copies of these lists as you like, as long as the copyright and hyperlinks are not removed.
The first page of the Copps Grocery List has an aisle by aisle listing of the foods that are shelved in each aisle. The second page of the Copps Grocery List has the items listed alphabetically and then the row that they are shelved in is noted.

If I don’t have a list, I learned a trick a long time ago that helps with making healthier choices. The plastic sheath idea is awesome…I have a very used freezer bag which could double for a grocery list cover. While I hand-wrote grocery lists before, they always seemed to get lost or disappear in some drawer 5 minutes before I left to the store. I love that it not only lists the standard items that most people buy from the store, but it also has a section to add more. I've designed the printable versions on this page specifically for people who like to fold them up while they're shopping.
The printable grocery list, shopping list, and grocery checklist templates shown above are all included in the workbook, on different worksheets. Print out on the back side of the list above and have a handy way of preparing your shopping list.
In a standard grocery store, stick to the outer edge of the store and try not to venture into the inner aisles as much. The magnet on the back is very durable, and having it on the refrigerator is a great reminder to go to the grocery store.
I use it just for my own grocery trips, but I can also imagine it would be pretty useful for those living in a house with other people. Also, the 3-column blank shopping list could be used for recording lists for multiple stores.

I’ve created the Printable Grocery List to help in your quest to find affordable, healthy, and delicious foods fast.
The grocery store is also less busy then, less standing in line, and less chance of silly impulse purchases!
The Magnetic Grocery Shopping List is broken down into categories such as Dairy, Meat, Breads, Canned Goods, Fruits, Veggies, and other essential grocery categories. I put a magnetic pen on the fridge right next to it, and now I can honestly say shopping trips have become easier to organize and needed items easier to remember. The only drawback is that the font is small, but the grocery list does have a lot of items to fit in. I hate getting stuck in a grocery store not knowing what foods to buy, so I’m sharing my free printable shopping list template with you. If you find yourself always shopping at the same store, you could use the Excel® template to create your own customized lists. When I stick to the outside I usually ended up making better choices during impromptu grocery store visits.

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