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The inspiration that many individuals have been meditation is a welcoming neighborhood devoted to bringing the Buddha's got here up with massage.


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Through periods of guided meditation and focused instruction, your awareness will expand beyond any sense of separation and limitation. Get our Meditation Made Easy Beginners Guide along with weekly articles and free resources delivered to your inbox.

In this course, you will receive instruction and guidance in the art and science of meditation from a master practitioner.
Jeff Carreira has guided people throughout the world into the profound depths of meditative practice.

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