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Expanding your mind quotes,jon kabat zinn mindfulness classes,sedona meditation retreat,ritual tea ceremony - Tips For You

The quote says that new thoughts, new ideas (especially the big ones) permanently change our minds. As we hear new ideas, not only do we have new places to explore, our minds are often drawn there. Even those ideas we dislike or with which we disagree leave our mind stretched, if only in our attempts to refute or disprove the new idea.
Like a baby’s first steps and first run, like an older child’s first ride on a bicycle without training wheels, or like a teenager’s first solo drive in the car, once we have experienced the expanding of our limits, life is different, and will never be the same.

There are more ideas in nearly every subject, all you have to do is pick your favorite topic and pay attention to the new ideas. It's exciting to start as young as possible - you get to see how other cultures live, challenge your senses, and try different cuisines. Saying – A mind that is stretched by a new experience can never go back to its old dimensions. Don’t accept a life of mediocrity when you hold such infinite potential within the fortress of your mind.

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