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While studying Pschology at UW, Matt was appointed president of the Yoga Meditation Society of Madison, an affiliated center of the Himalayan Institute. Celebrate the Festival of Lights with this weekend yoga retreat including Kali Natha Yoga, meditation, Bhangra Dancing with Sat Pavan Kaur, Fireworks, self-care downtime and a relaxing atmosphere of fun and sharing.
Come and experience a tour of interfaith temples, free yoga class, vegetarian dinner and satsang meditation. See flyer.
The Kashi School of Yoga is a Yoga Alliance Registered School (RYS) offering yoga teacher certification at both the 200 hour and 500 hour level. Upon completion of the yoga teacher certification course, trainees are awarded a certificate from Kashi School of Yoga which makes them eligible to register with the Yoga Alliance and become yoga certified. Those seeking certification at the 200 hour level can enroll in either a weekend or residential program.

Our  lead teachers for both programs have yoga teacher certification at the 500 hour level (500 RYT).  Students are also taught by a rich variety of additional instructors, who are either certified at the 200 hour level (200 RYT) or who have advanced training in related disciplines such as meditation, holistic health, anatomy, or yogic philosophy. He led the Yoga Teacher training program there, and the principals that he had learned became the foundation for the formal Yoga teacher training program at the the Spiritual Life Society. Activities included daily instruction and practice in hatha yoga, meditation, pranayama, diet and nutrition and related programs. Ma Jaya's style is very direct and carried by a great love for her students that helps them to untie the knots of the heart and overcome the obstacles of the mind. Our yoga teacher certification programs follow a definite curriculum, including both contact and non-contact hours as established by the Yoga Alliance. He was intrigued and began practicing Yoga and meditation on his own, following the simple instructions in the book.

Matt's teaching style is a blend of the gentle, meditative practice of the Himalayan Institute and the precise alignment of Iyengar style. Matt took his first formal Yoga and meditation classes when he returned to college in the fall of 1975. He began teaching Hatha Yoga the following year, and began teaching meditation and related techniques in 1980. Appointed by Swami Rama to run the Yoga Meditation Society of Madison and to teach Hatha and meditation in the Himalayan tradition.

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