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Being vegetarian in thailand,household budget to get out of debt,zen buddhist meditation - Downloads 2016

But don’t worry, one of the great things about Thailand is that in most restaurants your food isn’t cooked until you order it.
I wrote the Vegetarian Thai Food Guide to show travelers who don't eat meat exactly how to take advantage of the famous tongue pleasing flavors of Thai cuisine. A vegetarian version of gaeng om, a delicious stew made with lots of earthy herbs and vegetables.
To get you started, here are five popular Thai dishes and tips on how to order completely vegetarian versions of them. For more tips on vegetarian eating in Thailand, download the "Vegetarian Thai Food Guide," a US$7 e-book. The vegetarian Festival is a 9 day event in which the Thai's pay respect to the gods by sticking a strict vegetarian diet. Every year in late September and early October, Thailand pays their respect to 9 gods over 9 days in a mish-mash of events that make one of the most gruesome festivals in the world, known as the Vegetarian Festival with the largest festival held in Phuket Island. This tradition was first brought to Thailand by the Chinese who immigrated there in the 19th century, and the festival is supposed to celebrate the community’s belief that abstinence from meat and various stimulants will help them obtain good health and peace of mind.

Click The Picture below to view a slideshow of photos from the Vegetarian Festival held in Phuket, Thailand, but BE WARNED! Whilst this may seem irrelevant to being a vegetarian, it is all part of the colorful 9 day celebrations. Studies have shown that vegetarians live, on average about 7 years longer, and vegans about 15 years longer than meat eaters. A vegetarian diet tends to be lower in fat, and vegetarians tend to eat proportionally more polyunsaturated fat to saturated fat compared with non-vegetarians.
A vegetarian diet also help your bones last longer, the average bone loss for a vegetarian woman at age 65 is 18 percent; for non-vegetarian women, it is nearly double that. Once you sit down and browse a Thai restaurant menu, you'll soon realize that pork is an obsession in Thailand and fish sauce is a main flavoring ingredient in many dishes.
To stick to your vegetarian or vegan diet in Thailand, it’s helpful to understand the Thai view of vegetarianism.
Specify that you don't want meat or fish sauce, as they have a way of showing up in seemingly vegetarian Thai dishes.

Vegetarian women tend to go through menopause with fewer complaints of sleep problems, hot flashes, fatigue, mood swings, weight gain, depression and a diminished sex drive. The festival takes place in the southern region of Thailand and this year will run from the 11th of October till the 19th.
A British study that tracked over 10,000 participants found that vegetarians were 40 percent less likely to die from cancer and 20 percent less likely to die from other diseases. Karina Stewart’s training in nutrition and Traditional Chinese Medicine, Kamalaya offers a vegetarian menu so delicious and varied that it’s effortless to make healthful choices. Our recipes are low sugar, low sodium and low fat, and our detox cuisine features only low allergenic, low inflammatory, low glycaemic, vegetarian dishes.

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