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The inspiration that many individuals have been meditation is a welcoming neighborhood devoted to bringing the Buddha's got here up with massage.


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Try this groundbreaking audio technology that transforms your headphones and CD or MP3 player into a powerful meditation training tool that makes deep meditation incredibly easy to achieve - even for a child with ADD or ADHD. Suddenly a number of independent studies have come out signaling that meditation (not medication) may be the key to dramatically reducing the negative symptoms of ADHD in school age children. Meditation calms the mind and nervous system, and is also showing profound results where practiced, according to proponents: better grades and SAT scores, less bullying, longer attention spans and happier kids. There is growing concern about the health risks and side effects associated with the common ADHD medications, including mood swings, insomnia, tics, slowed growth, and heart problems. It used to to take years (even decades) to accomplish the deepest levels of focused meditation, but now a new technology has come out that allows even a novice or a child to reach those levels in just minutes. Another study showed meditation can help improve symptoms in children with attention deficit hyperactivity disorder (ADHD), Dr. The Australian-based study of 48 children aged under 12 diagnosed with ADHD found that meditation led to an average 35% reduction in symptom severity over six weeks, and enabled many to reduce their medication. Rutherford, his teachers and his students began meditating in the classroom twice a day for 20 minutes. Seventy-eight percent of participants reported a reduction in total ADHD symptoms, with 30% reporting at least a 30% symptom reduction (a 30% reduction in symptoms is often used to identify clinically significant improvement in ADHD medication trials). It used to take years of discipline to develop the ability to rapidly shift states of consciousness and achieve peak meditation states at will. This groundbreaking audio technology transforms a simple pair of headphones and a CD or MP3 player into a powerful meditation training tool that makes deep meditation incredibly easy to achieve - even for a child with ADD or ADHD. Imagine, if you will, immersing your brain in a sonic environment containing powerful, but safe, audio frequencies and strobes that put you into an incredible experience of alert focus, passionate creativity or deep meditation.

With this technology you can be alert, focused, creative, calm, or deeply meditative - any time you want to - all by choosing your CD and pressing play.
After using this meditation program regularly for a few days, you or your child will find it easier and easier to quiet the mind and focus on tasks throughout the day. With a unique combination of psycho-acoustics this 10, 20, or 30 minute experience immerses you into meditation as deep as expert meditators who have taken years to master this state. It’s difficult to get a hyperactive child to sit down and chant “Om”, but you can introduce the principles of meditation by making it a part of your child’s bedtime routine.
Another way to introduce meditation is to spend a few minutes sitting quietly each morning before starting the day. If we apply the same mindful principles of noticing the breath, feeling the body, listening to sound and tuning into other senses, we can turn any activity into a mindful meditation. The percentage of children who have ever been diagnosed with ADHD increased by 22 % between 2003 and 2007, the CDC found, and two-thirds of all children with ADHD were taking ADHD medications such as Ritalin and Adderall—prescription drugs that carry warnings mandated by the government to alert people to their potential for negative side-effects. In addition to the typical behavioral problems children who suffer from ADHD typically experience, students with ADHD are much more likely to drop out of high school before graduation, according to a new study conducted at the University of California at Davis and published in July in the Journal of Psychiatric Research. According to recent research conducted on meditating children with ADHD, the TM® technique produces significant benefits. The Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment.
After three months, researchers found an over 50 percent reduction in stress and anxiety and improvements in ADHD symptoms. In 2006 the FDA required manufacturers to place warning labels on ADHD medications, listing the potential serious health risks.

Researchers at Harvard, Yale, and the Massachusetts Institute of Technology have found the first evidence that meditation can alter the physical structure of our brains. Now all it takes is your headphones and this revolutionary Brainwave Technology Meditation Program. Whether you want to be in a state of alert focus, calm, creativity, deep meditation or sleep; all of these states can be quickly and easily achieved by using this new technology to control your natural brainwave activity.
One key difference between the kind of focus this audio meditation program develops and that produced by caffeine, Ritalin or other stimulants, is that this state of alert focus is not made by suppressing your Alpha brainwave functioning - in fact this audio meditation experience actively triggers Alpha activity. As an ADHD natural treatment, meditation teaches children to reign in their impulses, provides them with clarity, and helps them recover from the pressures of school. People with ADHD have trouble focusing, controlling impulsive behaviors, and may be overly active. The estimated 2.7 million children ages 4 to 17 taking ADHD drugs represent five percent of all children nationwide in that age group, according to the report. The long-term health effects of ADHD medications are not fully known, but evidence suggests risks of cardiac disorders and sudden death, liver damage and psychiatric events. We use some of these patterns in our our Lucid Creativity CD or our Deep Meditation CD audio. The guided meditations contain voice cues that will help the especially distractible meditator maintain focus on their meditation.

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