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Food and Water: The food and water in this kit will comfortably provide you with adequate nutrition for 72-hours without access to additional supplies.
To help my daughter feel good and prep her for the first period, we headed to Walgreens to stock up on the number one “must have” for a cycle kit, the pads!
The supplies for this kit are broken down into two lists: back to school teen period items and back to school beauty items. Resize the printable to fit your bag and print on heavy cardstock.Laminate or cover with clear Contact paper and trim. U by Kotex CleanWear® Pad – To distinguish the different flow pads, use one color packaging for regular flow pads (we chose green) and the other colors for heavy flow pads.
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You know, I remember being in high school and having friends ask for things that are in this bag. Back to school and having a daughter old enough to possibly need this kit – both are heading toward me WAY too fast! November 2, 2014 by Liz Long Leave a Comment Prepper baby steps — start with Step #1! For more details on getting prepared, check out my book, Survival Mom: How to Prepare Your Family for Everyday Disasters and Worst Case Scenarios.
You’ll find fun-to-read chapters on water and food storage, how to set up a safe room, how to teach your kids about situational awareness, Family Preparedness Plan checklists, and tons more!
There may be links in the post above that are “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission, which does not affect the price you pay for the product. Liz Long is an eclectic writer who lives in the exurbs (that's what comes after the suburbs) with her husband, sons, and cats.
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It is packaged in a durable box to ensure the items remain protected until they are needed.
I took full advantage of this promo and bought the regular U by Kotex CleanWear Pads, EOS Coconut Milk Lip Balm and BIC Soleil Color Collection Razors. She’s broken a lot of hair ties and unleashing her mane can almost block out the sun. Adding a deodorant or body spray will help ensure your teen smells good at all times of the day. Blank spaces are for you own additional items. The printable is available in black, teal and purple.

The kit not only allowed me to show my daughter how to use pads and some new beauty items, it helped ease my daughter’s period anxiety by helping her take control over her first period and view it in a more positive manner. I wish I had thought of making one for each one of my daughters when they had their first period. This kit was a great ice breaker to show my girl how to use pads and to talk about any of her concerns. Her life-long Scouting skills have been a help in becoming a prepper and she has been writing for The Survival Mom since 2010. Quikclot is a chemically inert material in a mesh bag that speeds coagulation of blood, resulting in a stable clot that stops bleeding.
Seriously though, she’s leaving her pre-teen years and will be heading back to school as a full-fledged teenager…eek! To help ease her mind and feel more confident as she transitions into a young lady, we created her first Back to School Teen Pre-Cycle & Beauty Survival Kit. Since my daughter wears mostly sleeveless tops to school, a BIC Shaver was added to the kit.
Anything that helps with feeling less vulnerable and more prepared as they head into something new – school and body changes is brilliant. Stops bleeding quicker than conventional methods and is safe to leave on wounds until more advanced medical help arrives. Plus, the 3D core locks away any wetness while the secure fit wings help prevent bunching and scrunching.
Anyway, even if your daughter doesn’t wear her hair up, you never know when a bad hair day will strike.
Purchasing items through these links may result in a small commission at no additional cost to you. This is an extra-small Exped dry bag containing toilet paper, wet wipes, alcohol hand-gel and a cigarette lighter.13. There are some fantastic lightweight waterproofs on the market these days, primarily aimed at hill-walking and mountaineering. Even in the woods a hat to keep the sun off your head on hot days makes a big difference to how clearly you can think and how tired you become. A head-torch is less critical in the summer months, when the nights are short, than earlier or later in the year. The Silva Ranger 15TDCL (Silva have since changed the name to Silva Expedition 15TDCL) is the compass I use.
A notebook is always useful for keeping notes of important information, keeping a diary, making sketches, etc.31.

Very similar to my own set-up, I’ve got a heap of kit in my front room that I piled up before work this morning ready for a quick turn around before heading off to the woods tonight. I’m well aware that this is nothing like my lightest set-up but horses-for-courses is the key.
I find that there is a core of essential stuff, if you are going to be comfortable, to which optional extras are added depending on your reason for being out. I find the most difficult part is getting the food weight and volume down, especially if I’m going to be off the beaten track for some time. I also keep a small amount of gun oil in a tiny hotel sample shampoo bottle to keep the rust at bay ?? great article as usual Paul ??Reply Craig FordhamJust remembered.. For keeping the Iphone etc charged I bought a small rechargeable powerpack made my Anker from Amazon. Cost about ?20 and is enough to keep my Iphone 5 topped up for a week if I’m fairly careful with the useage. The file used to take care for the rakers is small enough to be carried around yet long enough for serious work.
I love my ventile smock and when in the forest I wear it in preference over my recon jacket, it just feels so comfortable and in winter I have found it performs much better than Gore-Tex.Reply JamesThanks for sharing your kit with us. I, myself, was going to submit a simple comment that I also include a hammock and that DD Hammocks make very good and affordable ones. But I couldn’t leave it there.So, if bushcraft is about kit, then does it deliver as a strategy?
Because, I think, it often leads to people carrying more kit and heavier kit than they need. Some of this kit has been used on ultra long distance treks, where it has to be tough.Let me give a couple of examples.
A tarp, hammock, and bivi bag is always going to be a heavier combination than the latest one man tent designs. And, if you want to stick with tarps, then Cuben fibre models are much lighter (and more expensive) than the ones most bushcrafters use.Another example.
Justification for routinely carrying three or more blades (knife, saw, axe, multitool etc)?

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