Copyright
©
2013 by James Leonard Park
A few books on the quest
for meaning in life,
selected and reviewed by James Park,
arranged in general order of quality, beginning
with the best.
Comments in red are the
evaluations and opinions of this reviewer.
1. Viktor Frankl
Man's
Search for Meaning:
An
Introduction to Logotherapy
(Boston, MA: Beacon Press,
1992—4th edition)
196 pages
(ISBN: 0-8070-2918-1; hardback)
(Library of Congress call number:
D810.J4F72713
1992)
This book
first appeared
in 1946 in German.
The original English title was From
Death-Camp
to Existentialism.
The first half of the book recounts in graphic
detail
Frankl's experience of several years in Nazi
concentration camps
during the Second World War.
He discovered that even under these extreme
circumstances
he could find or create meaning for his life
and for the lives of his fellow prisoners.
Frankl developed
his meaning-therapy or logotherapy
during these years of imprisonment.
We can find meaning in:
relationships, religion, & even in suffering.
No matter how terrible our situations,
we always have the freedom to take a stance
or an attitude
toward whatever befalls us.
As a therapist Frankl and his followers help
clients to find meaning
by reframing their lives and their
problems in a larger context.
He does not prescribe any ultimate or absolute
meanings in life.
Rather he helps people to make explicit
meanings they already believe.
Frankl has several
other books that explain logotherapy
in much greater detail, but this book offers
a good introduction.
It has become his most popular book,
with over 3,000,000 copies printed.
In addition it has been translated into 21
other languages.
2. Viktor E. Frankl
Viktor
Frankl Recollections:
An Autobiography
(New York:
Insight Books/Plenum,
1997) 143 pages
(ISBN: 0-306-45410-6;
hardcover)
(Library of Congress
call number: RC489.L6F698 1997)
Paperback edition
has
slightly different title:
Recollections:
An Autobiography
(Perseus Book Group,
2000) 144 pages
(ISBN: 0738203556;
paperback)
Translated by Joseph
Fabry & Judith Fabry
This
slim volume contains the whole scope of Viktor Frankl's life
—as told in short sections
by Frankl himself.
It does not focus on
his concentration-camp experiences,
which are discussed
at length in other books.
Much about his family
and his life before and after
the years of World
War II.
Very readable and interesting.
The meaning
of Frankl's
life was to help others
to find
meaning in
their own lives.
3. Joseph B. Fabry
The
Pursuit of Meaning:
Viktor
Frankl, Logotherapy, and Life
(Berkeley, CA: Institute of
Logotherapy Press,
1987—3rd edition)
(ISBN: 0-917867-04-1;
paperback)
197 pages
(Library of Congress call number:
RC489.L6F33
1987)
Joseph Fabry was
a colleague
and close friend of Viktor Frankl.
This book does not attempt to add anything
to what Frankl himself taught.
But it presents Frankl's thought in a format
that makes it easier for all readers to understand.
Frankl wanted to put the
meaning-seeking dimension
back into psychotherapy.
All human persons seek meaning for their
lives.
And each person finds himself in a specific
situation,
which provides many possible meanings.
We are free to choose what we will do with
our lives.
Some of the new methods
introduced by logotherapy include:
(1) Socratic dialog—bringing out what the
client already knows,
(2) Paradoxical intention—getting rid of
obsessions by exaggerating them.
(3) Dereflection—breaking out of the cycle
of worried thinking.
4. Roy F. Baumeister
Meanings
of Life
(New York: Gilford Press,
1991)
426 pages
(ISBN: 0-89862-763-X; hardcover)
(ISBN: 0-89862-531-9; paperback)
(Library of Congress call number: BF778.B32
1991)
This is a book of
social science
rather than psychology or philosophy.
Baumeister seeks to describe how people
actually seek to make their lives meaningful
rather than to explain what he believes the
meaning of life to be.
In everyday life people do behave in ways
that demonstrate
their basic assumed meanings in life:
work, love, religion, & parenthood.
We human beings are
goal-seeking creatures.
Our goals usually come from the cultures
around us.
And our families or some larger groups
support us in pursuing these meanings.
Meanings in life
seem largely interchangeable.
For example, a woman might pursue work-related
goals for a few years
and then shift to become a full-time mother.
If one meaning fails, people frequently turn
to another.
If people become disillusioned with one
religion, they try another.
We pursue both short-term
goals and longer-term values.
Our short-term projects might be parts of a
larger scheme of meaning.
And some people hope for an ultimate meaning
in life.
This has often taken some religious form,
such as belief in another life after death.
But Baumeister says that there
are no ultimate
meanings.
Therefore we must be content with the relative
meanings
we can achieve here and now.
In past generations,
honest toil was considered a valid goal in itself.
Now work is more utilitarian: It must at
least produce income.
Love, marriage, & family are often proclaimed
as meanings in life.
But most people are ultimately disappointed
by these purposes.
For example, various studies of happiness
show that parents were happier before
they had children
—and after the children leave home.
Nevertheless most people continue to want
children
despite the known problems.
Religion satisfies
the need to believe
and to belong.
Baumeister does not affirm that the metaphysical
systems
of the various religions of the world are
philosophically
true.
But in the lives of real people, they are
all psychologically useful.
For all the years of someone's life, a religious
faith can give meaning.
In fact, people become the most religious
when the other dimensions of their lives
disappoint them.
And when happiness in this earthly life seems
impossible,
many religious people hope for life after
death,
which will compensate for the sufferings
of this life.
Some people need the consolations of religion.
Others find practical meanings and values
sufficient.
Some religious and
psychological systems
help people to find meaning even in their
suffering.
Even death can be explained as achieving
some meaning
within various religious systems.
People need meaning so strongly
that they accept all sorts of fanciful stories
concerning death
—as long as these mythologies can make death
a source of meaning.
For at least 50,000 years most human beings
have believed
in some form of life after
death
—in the complete absence of common-sense
or scientific evidence for those beliefs.
Could anything be stronger proof
of the psychological need for ultimate
meaning?
People who keep their
comfortable illusions are psychologically happier
than skeptics who question and challenge
everything.
Even if their dreams are never realized,
simply having hope
keeps them alive
and happy.
When an old meaning
collapses
(such as a marriage, a career, a political
system, or a religious faith),
the person usually turns immediately to some
new source of meaning.
And the new dream or new relationship will
probably also have
a "honeymoon period" in which everything
seems wonderful.
Roy Baumeister endorses
the quest for meaning
even tho he does not believe
that human life
has any ultimate meaning.
5. Eric Klinger
Meaning
and Void:
Inner
Experience and the Incentives in People's Lives
(Minneapolis, MN: University of
Minnesota
Press, 1977) 412 pages
(ISBN: 0-8166-0811-3; hardback)
(Library of Congress call number: BF778.K56
1977)
On page
316 the author
explains the thrust of his book:
"This book has focused on the problem of
life's meaning
only from the psychological viewpoint:
What are the factors that make life feel
meaningful or empty?
It has avoided the philosophical or theological
questions
of whether in fact human life as such serves
a higher purpose."
Human beings behave
in certain ways because of incentives:
They either want to attain positive emotional
states or to avoid misery.
Cultures and sub-cultures can socialize people
to value almost anything.
However, after people fulfill a certain value,
they often become bored with that goal
and must move on to something new.
Another way of coping with a miserable life
is to escape
—using such methods as television,
alcohol, or other mood-altering drugs.
Some people even kill themselves
because their lives become too terrible and/or
meaningless.
Klinger does not
offer any personal or philosophical answers
to the quest for meaning,
but he offers a comprehensive description
of how incentives actually operate in the
lives of most people.
6. Thomas H. Naylor, William
H. Willimon,
& Magdalena R. Naylor
The
Search for Meaning
(Nashville, TN: Abingdon Press,
1994)
221 pages
(ISBN: 0-687-02586-9; hardcover)
(Library of Congress call number:
BD435.N39
1994)
This book
grew out
of an interdisciplinary college seminar
offered by the authors: an international
economist,
a college chaplain, & a psychiatrist.
Many of the problems of the world are traced
to meaninglessness.
The authors do not offer any easy answers,
but they do offer some advice on organizing
one's life around one's own goals and purposes.
The good life is a slight modification of
the middle-class way of life.
Being is better than having.
We can find meaning in love, work, family,
and commitment to purposes beyond ourselves.
7. Paul T. P. Wong &
Prem S. Fry, editors
The
Human Quest for Meaning:
A
Handbook on Psychological Research and Clinical Applications
(Mahwah, NJ: Erlbaum,
1998)
462 pages
(ISBN: 0-8058-2503-7; hardcover)
(Library of Congress call number: BF463.M4H86
1998)
Twenty-three contributors
share their research
into the psychological dimensions of meaning.
We human beings are meaning-seeking and meaning-fulfilling
creatures.
The authors do not present any original insights
into the meaning of life.
Rather they are content to study whatever
meanings people already embrace.
Largely in the tradition of Viktor Frankl,
the clinicians sometimes help clients
to reframe their perceptions of what is already
happening to them.
The authors seem content to let people pursue
any meanings
they happen to value because of their cultural
conditioning.
There is no critique of 'false
meanings'
that people might be pursuing.
This book is definitely psychological
rather
than philosophical.
8. Milton Munitz
Does
Life Have a Meaning?
(Buffalo, NY:
Prometheus
Books, 1993) 114 pages
(ISBN: 0-87975-860-0;
hardcover)
(Library of Congress
call number: B821.M79 1993)
A
retired professor of philosophy explores the ins and outs
of the philosophical
quest for meanings in human life.
He concludes that we
can create many forms of meaning during our lives.
He
also attempts to explain a new concept: Boundless Existence.
This seems to
amount
to a recognition that the universe exists.
Such an awareness
does
not provide much additional meaning
as far as
this reviewer
can see.
[last].
James Park
In
Quest of Fulfillment:
Money,
Achievement,
Marriage, Children, Pleasure, & Religion
(Minneapolis, MN: Existential
Books: www.existentialbooks.com, 2007—second
edition)
40 pages
(ISBN: 0-89231-920-8; paperback)
(Library of Congress call number:
BJ1481.P37 2007)
This book
explores the
six most frequently trodden paths
toward attempted self-fulfillment:
One chapter is devoted to each of the following:
(1) Money & Possessions;Even if we have not explicitly formulated a philosophy of life,
(2) Achievement;
(3) Marriage;
(4) Children;
(5) Pleasure & Enjoyment;
(6) Religion.
However, the possibly-surprising
thesis of this book is that
none of these six paths ultimately leads
to fulfillment.
We can certainly find relative
happiness
on each of these paths,
but ultimately fulfillment comes only in
a way we do not expect.
Each chapter (after exploring
money, achievement, etc.)
shows how Existential Freedom—release from
our Existential Malaise—
is much more fulfilling than anything we
could achieve.
For more information about
In
Quest of Fulfillment,
click that title.
revised 9-17-2010; 3-17-2011; 10-20-2013;
Please suggest additional
books about the quest for meaning in life.
Send all comments to James Park: e-mail:
PARKx032@TC.UMN.EDU
Use the same address to suggest other Internet
sites on meaning.
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