If you are looking to learn to type without looking at the keyboard, here are some tips on being able to do so, to improve your performance at work.
Before we being this tutorial, there is a basic rule when it comes to learning how to type fast without looking at the keyboard, and that rule is to PRACTICE.
When you begin your endeavor, ensure that the position you are sitting in is comfortable for you.
Place the index finger of your left hand on the F key, and the index finger of your right hand on the J key. Similarly, the letters on the lower line of letters ZXCV will be typed with the same fingers that are used to type ASDF respectively. The shift key on either side of the keyboard is to be typed with the little finger of either hand, depending on the letter you wish to type in upper case. The best way to start practicing, is by simply starting to type the letters of the central line only, until you are comfortable with it. As you master the key positions, you can learn to type faster by following some simple techniques.
A lot of people have benefited from chat rooms, where they practice their typing skills while meeting new people. Rewriting an excerpt from a newspaper article or a magazine is another way to give yourself daily practice techniques. With these basic tips mastered, you can now have all your colleagues envy you, improve your average typing speed and marvel at the improvement in your performance at work. Cela ne sera jamais inviolable, sache-le, mais cela devrait décourager la plupart des vilains pirates.
C'est marrant j'ai lu strictement le meme article en Anglais sur MakeUseOf il y a 2 ou 3 jours !!!! Mis a part ca c'est vrai que beaucoup ne maitrisent que tres mal leur ordinateur, je mettrai cet article dans le prochain cocktail du web !
Place your fingers on the home row.Your fingers should always be on the home row when typing.
Are you done?Answer the question correctly to continue.My middle fingers are on the _________ keys when my hands are on the home row.
Body fat percentage is thankfully gaining more popularity as an effective marker of overall health and fitness instead of the BMI Index.
While I?ve written extensively about body fat percentage in numerous articles including Ideal Body Fat Percentage Chart, 5 Ways to Measure Body Fat Percentage, and Ideal Body Weight Formula among many others, I?m hoping this article will help tie everything together by creating visual representations of what a given amount of body fat looks like for men and women. To best understand the descriptions in this article and how the pictures were chosen, here are some basic body fat percentage terms and concepts that are helpful to learn: Body Fat Percentage ? is the amount of body fat (lb, or kg) divided by total body weight listed as a percentage. Bodybuilders can drop as low as 3-4% body fat when preparing for bodybuilding competitions.


Approximately 6-7% body fat for a man is a bit less extreme than competition bodybuilders, but it?s still hovering at a level that is not sustainable for most men.
This is a sustainable level for most men where you should be able to see your abs, but they will likely not be as defined as a man in the 6-7% body fat range. The 15% body fat level is usually within the ?lean and fit? category in most body fat percentage charts.
Separation between muscles starts to blur, almost no vascularity, or striations can be seen, typically there is a small stomach pouch of fat, the look is ?soft? but not very round. There is more fat all around the body at the 30% level including waist, back, thighs, and calves.
As men get heavier and heavier gaining more fat, most of the fat is funneled right in the stomach. Similar to the 35% level, even more fat accumulates in the stomach and waist region, so that waist sizes can approach 45 inches, or more. This is still considered a very low body fat for women, which is similar to the 6-7% body fat for range men.
This is body fat percentage is usually in the ?fit? category of most body fat charts and is typical of many female athletes.
This is on the low end of what?s average for most women and is characterized by a shape that is neither too slim, nor overweight. While most men have fat funnel into their stomachs, as the body fat of most women (but certainly not all) increases, this fat tends to accumulate in the hips, buttocks, and thighs.
The hips become even wider at this level of body fat and the face and neck will appear rounder and more full. The hips and thighs grow larger so that hip circumference can reach 42+ inches, waist of 35 inches, and thighs over 25 inches. Given how confusing measuring body fat percentage can be, I hope seeing these body fat percentage pictures was helpful! Geregistreerd 12 mei 2011 Locatie De Randstad Berichten 11.666 Oorspronkelijk geplaatst door Beaudien En tussen 18 en 20% dan? Geregistreerd 11 oktober 2011 Locatie assen Berichten 2.491 Beschrijving 10 12 past bij mij.
Geregistreerd 5 februari 2010 Locatie #Candy paradisze Berichten 8.269 Oorspronkelijk geplaatst door Patriciaaa Als ik het zo met de plaatjes vergelijk zou ik zelf denken dat ik qua definitie op 25% zit, maar no way dat dat klopt. Geregistreerd 12 mei 2011 Locatie De Randstad Berichten 11.666 Oorspronkelijk geplaatst door optiflex Mijn ervaring met mijn eigen lichaam en de fotos is dat mijn bovenlichaam een stuk minder droog oogt op 10% dan die mannen op de foto's bij 10% De methode die jij gebruikt om te meten en de persoon die de meting doet speelt ook een rol. Now, if you have to spend hours typing while looking at the keyboard and finding each letter, you are not going to be able to be productive at the real task at hand, your job.
This is not an art you can master overnight, so you are not allowed to get frustrated, lose patience, and give up.


Inutile de t'encombrer de machines de guerre trop complexes que tu ne sauras pas configurer et qui seront donc parfaitement inutiles.
As such, you must learn to type without looking at the keyboard, for the purpose of efficiency, productivity, and accuracy at your different typing jobs. Sit at the right height, in a comfortable chair, and ensure that the keyboard is at a height where your hands are comfortable and your arms have the flexibility of spreading slightly. There are two bumps on the F and J keys, which are specifically designed to serve as guidelines to be able to type without looking. The letters G and H that are in the central line, will be typed with the index fingers of the left and right hands respectively. Concentrate, and try to type without errors, but if you do make errors don't feel let down. Dacht dat ik met mijn laatste meting meer mm op mn triceps had, dan op mn buik en rug samen. Moreover, this may not be an incentive for all of you, but being able to type without looking at the keyboard is a very admirable quality that not many people possess. The ' placed next to the ; in the central line will be typed by the little finger of the right hand. Once you are comfortable with the central line, type the letters of the top line using the techniques mentioned above. The letters T and Y will be typed by the index fingers of the left and right hand respectively. A sentence that enables the use of almost all the letters on the keyboard is 'the quick brown fox jumps over the lazy dog'. Keep practicing this sentence till you are able to master the art of typing without looking at the keyboard. Vascularity ? This is the appearance of veins in different areas of the body as body fat decreases. Glenn mCGuigan September 11, 2014 at 4:39 pmhi wonder ifi was to keep a bit of tension or more on my abdomen muscles to see if this can help maintain the tummy shape?
MotleyHealth September 12, 2014 at 10:07 pmHi Glenn, that does help a little, but more reps and more resistance probably helps more. MotleyHealth December 11, 2014 at 12:31 pmTricky Kenny, it could be that they are currently weak and will improve, or it could be that there is an issue with gait, posture etc. We use cookies to improve content and ads, to provide social media and to analyse website use.



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