Specifying items to restore
1. On the Select directories/files to restore page, select the users, folders, or site collections that you want to restore.
To select individual items to restore:
a) Expand the user, select the folder or site (for example, Inbox), and then click Show Files.
b) To search for individual items, click Find File. Under Search for, select a column to search from in the box, type a string that you want to search for, and then click Find.
c) Select all the individual email messages or entries that you want to restore.
NOTE: The value displayed in the Size column reflects the size of the item in storage with full fidelity. This might differ from the size of the item on the source server, which is in MIME format.
2. When you have specified what you want to restore, click Next.