
Date: Saturday, October 3rd, 2026
Time: 10:00 AM
Location: CrossFit PowerHour
Price: $30 current members / $50 non-members
Email: crossfitpowerhour@gmail.com
Event info:
This is an 80% Hyrox simulation run in-house at CrossFit PowerHour.
Divisions:
• Pro — Hyrox Pro weights and standards, individual
• Open — standard Hyrox Open weights, individual
• Doubles — two athletes, run together, split the stations
• Relay — four athletes, splitting the run + station blocks
Who this is for:
Anyone. First timers welcome — pick Open, Doubles or Relay and just move. If you have a race
on the calendar, this is your dress rehearsal.
Schedule:
Heat assignments and start times will be emailed out the week of the event.
What to bring:
Running shoes, a change of socks, your own water bottle, and grip if you use it. Chalk and all
equipment provided.
**There are no refunds for this event, so please be sure you can attend before you sign up.
Questions? Grab a coach on the floor or email crossfitpowerhour@gmail.com.
LET'S GO!