
Date: Saturday March 25th, 2023
Time: 7am-3pm
Location:
Marble Weightlifting
3352 U.S. 9
Freehold, NJ 07728
Email: marbleweightlifting@gmail.com
Registration Fee:
$50
Spectators are FREE
Event info:
Come down to Marble Strength and set a new Personal Record in the Squat,
Bench Press and Deadlift - taking part in our first ever unsanctioned
powerlifting competition!
Whether you're a seasoned gym rat, competitive lifter or new to lifting -
this is a fun and safe way to test your strength and see how much you are
able to push yourself!
All Men and Women are welcome and spectators are encouraged to come cheer
our lifters on!
This will be a perfect opportunity for those who have thought about
competitive strength sports but don't know if they'll enjoy it or not.
Awards to Top 3 Lifters in each category
Rules:
This is an UNSANCTIONED powerlifting meet - we are not affiliated with any of the Powerlifting Federations, but will be following as closely as we can to USAPL Guidelines.
All lifts shall be RAW but with the use of knee sleeves if you wish (belts, wrist-wraps, knee sleeves only - no squat suits, deadlift straps and no knee wraps)
Singlets are optional, knee high socks for deadlifts essential.
Each lifter will be allowed 3 attempts at the Squat, Bench Press and Deadlift - your best Squat, Bench Press and Deadlift will be added together to give you a Total.
In the interests of keeping things quick and simple we only have the following 6 lifter categories - split by gender and bodyweight:
Under 135 lbs. Women
136 lbs.-180 lbs. Women
Over 180 lbs. Women
Under 155 lbs. Men
156 lbs.-210 lbs. Men
Over 210 lbs. Men
Age groups for the event:
Under 20
21-35
35+
All lifting will be done in Pounds and lifters will be allowed to increase attempts at a minimum of 5 lbs.
Lifts will be judged by referees.
Schedule:
The final schedule will be posted 1 week prior to the event. We will send an email to everyone with all of the information necessary.
*We reserve the right to close individual sessions and/ or change times of sessions as we deem necessary to run a successful meet.