Marble Strength Freezer Meal Prep Workshop

Prepare a Week of Healthy Family Dinners in Just One Morning


Date: Saturday, September 13

Time: 9:00 AM to 12:00 PM

Location: Marble Strength
54 W Main Street (Behind El Agave) Freehold, NJ 07728

Spots Available: Only 12 — kept small so we can give everyone personalized coaching and ingredient prep

Email: marbleweightlifting@gmail.com


What You'll Do:
Join us for a guided 3-hour session where you'll assemble family-sized freezer meals to take home. Each meal serves 4-6 people, so you'll leave with 16-20 servings of healthy, ready-to-cook dinners for the weeks ahead.

No grocery shopping. No meal planning. No searching Pinterest. No wondering what's for dinner. Just pull a bag from the freezer, thaw, dump into the crockpot or oven, and enjoy.

The Four Meals:
• Strength Stew
• Coach Joe's Italian Chicken (Chicken Cacciatore)
• Weeknight Warrior Honey Garlic Chicken
• Recovery Taco Chicken

Each recipe features approximately 2 pounds of premium protein and is designed to be high-protein, family-friendly, and freezer/crockpot/oven-ready.

What's Included:
• Your freezer meals (4 or 8, depending on package)
• Premium recipe cards
• Shopping guide
• Marble Strength apron
• Guided meal assembly
• Nutrition tips
• Coffee & healthy snacks
• A great morning with the Marble Strength community

Pricing:

PackageMembersNon-Members
Standard — 4 Meals (16-20 servings)$175$225
Family Stock Up — 8 Meals (32-40 servings)$295$345

Register below to reserve your spot — this WILL sell out!







Thank You!

You're registered for the Freezer Meal Prep Workshop!