Yu Sleep is built for those who crave deeper, more restorative rest but struggle with overstimulation or disrupted circadian rhythms. Blending passionflower, L-theanine, and zinc, it creates a biochemical shift that supports serotonin and melatonin synthesis, preparing your body for a smooth descent into sleep. Over time, this harmony leads to increased sleep efficiency, improved emotional processing, and a renewed sense of daily calm. Yu Sleep Real Reviews [G3TY0T9T]
By creating an account, you acknowledge that PBS may share your information with our member stations and our respective service providers, and that you have read and understand the Privacy Policy and Terms of Use.
You have the maximum of 131 videos in My List.
We can remove the first video in the list to add this one.
Yu Sleep brings together adaptogenic herbs and modern sleep science to create an evening ritual that nurtures long-term rest. Passionflower, lemon balm, and GABA act quickly to relax neural activity, while B-complex vitamins support melatonin production and nervous system resilience. Over time, this combination retrains your sleep pathways—so the more you use Yu Sleep, the easier it becomes to drift off and stay asleep. Whether you're recovering from travel fatigue, hormonal shifts, or screen-time burnout, this gentle nightly support recalibrates your body’s clock without causing dependency or grogginess. Yu Sleep Real Reviews []