"muscles and mayhem": Secrets, Adventures, and Unforgettable Moments

“muscles and mayhem” is a calm, reflective meditation on life, emotion, and self-understanding. In “muscles and mayhem,” small gestures — a glance, a breath, a moment of stillness — become profound acts of presence. The film celebrates the beauty of introspection, the harmony between vulnerability and strength, and the quiet awakening that “muscles and mayhem” evokes.