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Exercise program.The ab exercises make your abs skin creams, serums, lotions, soaps, and foods that happen to contain some resistant starch.

11.09.2014

Anatomy of shoulder, lose belly fat - Review

Author: admin
The rotator cuff is a collection of muscles and tendons that surround the shoulder, giving it support and allowing a wide range of motion. Shoulder impingement: The acromion (edge of the scapula) presses on the rotator cuff as the arm is lifted.
Shoulder dislocation: The humerus or one of the other bones in the shoulder slips out of position.


Shoulder bursitis: Inflammation of the bursa, the small sac of fluid that rests over the rotator cuff tendons. The shoulder joint is formed where the humerus (upper arm bone) fits into the scapula (shoulder blade), like a ball and socket.
Vitally important to the functions in CrossFit, a strong infraspinatus means better external rotation of the shoulder.


Also, if you have a tight chest or lats, then the infraspinatus has a very difficult time fighting against those to properly rotate that shoulder for a good overhead position.




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Comments to “Anatomy of shoulder”

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