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Abdominal fat health risks, muscle and strength coupons - Try Out

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Belly fat is clinically termed as central obesity; it is the excessive fat that lies between breastbone and the pelvis. Being normal weight with excess belly fat is even more risky than simply qualifying as obese. Almost 90 percent of the women in the world are not aware of the risks of carrying belly fat. To read more free information about women health problems and how to keep yourself lean read my latest blog posts.

When you have a perfect figure, fat cells secrete hormones and chemicals according to the need of body. It is surprising that even if you are slim, you can still have a high percentage of body fat particularly on your belly. The problems arise when you have more and larger fat cells than normal.  They can produce more hormones than your body requirements. For women, a waist measurement of 35 inches (89 centimeters) or more indicates an unhealthy concentration of belly fat.

The good news is it can be reduced through exercise and diet so the health risks are reduced too. This increased fat processing in the liver can lead to the development of fatty liver disease and elevated LDL cholesterol levels.

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Comments to “Abdominal fat health risks”

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