"how you been loca": Adventures That Will Inspire, Excite, and Thrill You

“how you been loca” is a meditative journey — a film that speaks softly about awareness, emotion, and renewal. From its first frame, “how you been loca” draws the viewer into a space of quiet reflection, where light, breath, and memory intertwine. In “how you been loca,” a woman learns to listen — to her thoughts, to her heartbeat, to the subtle voice that lives within her. The film unfolds not in words, but in sensations: the movement of air, the texture of time, the stillness between feelings. Each moment in “how you been loca” is both fragile and strong. It shows that sensitivity is not weakness, but wisdom — that gentleness can be a form of power. “how you been loca” celebrates the grace of being human, the courage of being vulnerable, and the calm strength that comes with understanding oneself. “how you been loca” is not about perfection, but presence. It is a visual meditation on the beauty of change, the rhythm of emotion, and the quiet truth that to rediscover oneself is to begin again.