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When the water in sweat evaporates on your skin, it cools down your body, which is the whole purpose of sweat—to prevent overheating. In general, males really do produce more sweat than females—approximately four times more per day, according to David Pariser, MD, founding member and secretary of the International Hyperhidrosis Society.
Though you might assume all perspiration is the same, there are actually two different types of sweat, according to Hratch Karamanoukian, MD, director of the Center for Excessive Sweating. Antiperspirants usually contain aluminum or zirconian as active ingredients, both of which, upon contact with water, will physically clog the sweat glands and stop them from producing sweat.
According to the International Hyperhidrosis Society, athletes sweat more than regular people because their bodies have become adept at keeping cool by increasing the amount they sweat. Eccrine sweat glands are responsible for producing "water sweat," which is composed mostly of water and salt.
If your sweating is caused by stress, you may unknowingly be sending tension to those around you.


We spoke to the experts to get the scoop on everything from surprising treatments for excessive sweating to fascinating emotional responses caused by perspiration.
That same study published in the Journal of Experimental Physiology also found that the core body temperature in unfit women, who perspired the least, had to rise significantly more for them to sweat at maximum capacity. Pariser says that, because men are larger, they have more surface area to cool off, not to mention the hormonal variations that cause them to sweat more. These glands are found all over the body, but are usually more concentrated on the hands, feet and face, and work to cool off your body, whether due to exercising or hot temperatures. A study published in the Journal of Experimental Physiology found that when physically fit men and women exercised intensely, the men produced more sweat—even though both sexes had the same number of active sweat glands. Apocrine sweat glands, on the other hand, produce much less sweat, are located where hair follicles are (such as in your armpits) and are responsible for odor-containing sweat. Karamanoukian, anywhere from 1% to 3% of the population has hyperhidrosis, a condition characterized by excessive sweating due to over-active sweat glands.


If the skin's surface is wet, the chemical reaction that forms from the aluminum will happen on the surface of the skin instead of in the pores, preventing the sweat glands from getting blocked." Instead, he recommends applying these products at night when sweat production is at its lowest. A study published in the journal PLoS One showed changes in brain activity when participants were exposed to the sweat of other people in an emotionally tense situation—in this study's case, skydivers. The participants had a subsequent chemical reaction to the sweat, which caused them to become more alert to potential threats, and display higher levels of vigilance.
The areas most affected by hyperhidrosis are the underarms, hands, feet and face." Hyperhidrosis can be treated with a variety of procedures.
If you think you suffer from excessive sweating, be sure to visit your doctor to rule out any underlying causes.



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