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Author: admin, 17.02.2014

To prevent fungal infections from taking a foothold at home, your best defense is to keep skin clean and dry. To fight fungal infections at the gym, wear shower shoes in the locker room and avoid sitting on wet benches.
Fungal skin and nail infections may look bad, but they rarely lead to more than itching and irritation. Slacking on hygiene when you’re getting sweaty could land you gnarly toenails and unsightly infections. Yeast infections, which cause uncomfortable itching and burning in the vaginal area, are a common ailment among women. If you are especially prone to yeast infections, then you may want to skip pantyhose and leggings altogether.
There are several types of over-the-counter yeast infection treatments available in one day, three day, or five day regimens, and they have all been shown to be safe and effective by the FDA.
Common infections such as athlete's foot, jock itch, and ringworm are caused by fungus and are easy to get and to pass around. About 75 percent of women have at least one yeast infection during a lifetime.[1] But there are steps that you can take to help prevent yeast infections. Hot baths may increase your chances of developing a yeast infection, so it is best to take showers if you are prone to yeast infections.[5] Use a gentle soap or body wash to clean the outside of your vagina.

The perfumes in scented tampons can throw off the balance of bacteria in your vagina, which may cause a yeast infection.
Intake of probiotics such as lactobacillus and acidophilus may aid in the prevention of yeast infections. Antibiotic use has been linked with yeast infections, so do not use antibiotics unless it is absolutely necessary.
Women with diabetes are more prone to yeast infections, so it is important to take extra precautions if you are diabetic. Stress has also been linked with yeast infections, so it is important to manage stress if you are prone to yeast infections. Your doctor can diagnose your yeast infection to be sure that that is what you are dealing with. Wash your hands before and after a workout, and don't forget to wipe down gym equipment before and after using it. Learn how to prevent yeast infections by wearing the right clothing, practicing good hygiene, and making diet and lifestyle changes. If your clothing and or undergarments are wet from going swimming or going to the gym, change into clean dry clothes as soon as possible. Your doctor may be able to tell that you have a yeast infection just by doing a vaginal examination, but if the cause of your condition is unclear, your doctor can examine a swab of your discharge under a microscope.

If you spend a lot of time at the gym, take steps to protect yourself against fungal infections. Prevent it by wearing shower shoes at the gym, washing your feet daily, drying them well, and wearing clean socks. Other skin problems can look a lot like fungal infections, but require different treatment. Shaving should get rid of a stinky hair infection, but you can also use an over-the-counter benzoyl peroxide gel or drying powders that contain microcellulose (like Zeasorb) to help heal the infected area. And of course there is the whole thing about being practical and running errands on your way home from the gym. However, when a fungus called Candida begins to grow and overpower other fungi in the vaginal area, the yeast can begin to grow as well.It might not make sense that doing something so healthy like working out can actually increase your risk for a yeast infection, but that could be a possible cause, thanks to our anatomy and workout clothes. AZO Yeast Plus relieves symptoms associated with yeast and vaginal infections like itching, burning, and occasional discharge and odor.

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