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Author: admin, 10.09.2015

Wild Oregano is one of the most powerful natural antifungals, so oregano oil is an excellent choice of antifungal to start your Candida treatment. The wild oregano shrub originates high in the Mountains of the Mediterranean, where its medicinal properties have been known for centuries.
Oregano oil contains two naturally occurring antimicrobial agents named carvacrol and thymol.
The variety of oregano that is used medicinally is named Oreganum Vulgare (or wild oregano). Look for an oregano oil that does not contain alcohol (this is very important for Candida sufferers).
People with iron deficiencies should be aware that oregano oil can temporarily impair the body’s ability to absorb iron.
Some patients may notice a small allergic reaction to the oil, in the form of rashes on the skin. For lots more information on how to choose the right antifungal, take a look at my Ultimate Candida Diet treatment plan. If you're looking for a more comprehensive Candida treatment plan, check out Lisa Richards' new program, the Ultimate Candida Diet.

Lisa's plan is based on the latest research into Candida, and contains everything you need to know to beat your Candida overgrowth. Lisa Richards is an expert in digestive health and the author of the Ultimate Candida Diet program. Lisa's approach to beating Candida involves probiotics, natural antifungals and a low sugar diet.
Oregano oil is not only an antifungal, but also has antiviral, antibacterial and anti-inflammatory properties. One advantage that oregano oil has over other antifungals is that the Candida yeast does not develop resistance, whereas some other antifungals may lose effectiveness over time as the Candida adapts to them. Research suggests that these chemicals react with the water in your bloodstream to dehydrate and kill the Candida yeast cells. This is the type that is generally found in the Mediterranean, and for maximum effectiveness you should find an oregano oil that is derived from this plant.
Pregnant women should avoid oregano oil as it could increase blood flow to the uterus weakening the lining surrounding the fetus. She writes regular posts on the causes, symptoms and treatment of Candida, and has helped thousands of Candida sufferers recover from their condition.

Using the right combination of these three elements is the best way to overcome a Candida overgrowth.
For the best results, take oregano oil after you have finished your cleanse, and use it in combination with one or two other natural antifungals. Oregano is used these days for respiratory conditions, digestive health, clear skin and a healthy immune system. The active ingredients in this oil are far more concentrated than in the leaf itself, which is why an oregano leaf tea will not have the same potency as the oil.
Lastly, as oregano oil is entirely natural, it also tends to have fewer side effects than the regular antifungals that you might find in your pharmacy.
The oregano oil softgels sold by NOW Foods are a good example of how to fit oregano oil easily into your diet.

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