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Author: admin, 18.03.2015

Coconut oil is a tremendously versatile antifungal that is really easy to add to your diet. Coconut oil contains 3 different fatty acids (Caprylic Acid, Capric Acid, Lauric Acid) that have each been found to be effective against the Candida yeast (see the research studies here and here).
As an entirely natural antifungal, coconut oil is a safe and effective way to prevent your Candida overgrowth from returning. Adding coconut oil to your diet can be as quick and easy as taking 1-2 tablespoons of the oil each morning.
To get the most benefit from your coconut oil, you should buy an organic, virgin coconut oil.
Coconut oil has many other benefits for your body, besides just inhibiting your Candida overgrowth. For lots more information on how to choose the right antifungal, take a look at my Ultimate Candida Diet treatment plan. If you're looking for a more comprehensive Candida treatment plan, check out Lisa Richards' new program, the Ultimate Candida Diet. Lisa's plan is based on the latest research into Candida, and contains everything you need to know to beat your Candida overgrowth. Lisa Richards is an expert in digestive health and the author of the Ultimate Candida Diet program.
Lisa's approach to beating Candida involves probiotics, natural antifungals and a low sugar diet.
Coconut oil is a white or nearly colorless, semisolid fatty oil extracted from coconut meat. Coconut oil is high in three active ingredients (lauric, capric, and caprylic acid) which have antiviral, antimicrobial, and antifungal properties.
Coconut oil is an antioxidant and effective agent in killing excess yeast and other fungal overgrowth in the body. Coconut oil forms a non-irritating protective layer and helps heal yeast infection quickly by acting as a barrier against chafing irritated, sensitive skin. Adding a moderate amount of coconut oil to your diet is considered safe as it contains unrefined fats easily converted into energy instead of storing as fat. Substitute coconut oil for other cooking oils as coconut oil does not break down into unhealthy trans fats when cooked in high temperatures. Coconut oil may also provide additional benefits during use such as shinier hair, healthier skin, lower cholesterol levels, and healthier immune system. By using coconut oil, you can easily and naturally cure yeast infection and the accompanying itching and irritating symptoms. I am like many women in American and I experience yeast infections along with the terrible symptoms several times in one year. I have been struggling with a yeast infection for a little while but I am finally getting on top of it.
In addition, I use Stevia as a sugar substitute, eat raw garlic 3 times a day, drink Yakkult (low sugar option), eat coconut oil 3 times a day, and drink two tablespoons of apple cidar before bed…. I used the unbleached tampon in coconut oil with a few drops of lavendar and tea tree oil left it in during the night.
The coconut oil candida cure is gaining popularity as one of the best ways to deal with candida problems including yeast infections, athlete’s foot, and thrush. Coconut oil is naturally antifungal - The caprylic acid in coconut oil kills off yeast colonies it comes into contact with.

Coconut oil can work  as a sugar substitute, which is wonderful since sugar is what feeds the fungi. However, as with all good things, you have to be sure that you use them in the right way; if you kill off microorganisms in your stomach too quickly, you can provoke other conditions in yourself. Topically: Coconut Oil Yeast Infection treatment can also involve applying the coconut oil topically. Linda Allen – certified nutritionist and former yeast infection sufferer teaches you her candida freedom step by step success system jam-packed with a valuable information on how to naturally and permanently eliminate your yeast infection from the ROOT and achieve LASTING freedom from candida related symptoms. More Information:The author's personal favorite brand of coconut oil is Nutiva, which is available here. I believe Nutiva Coconut Oil is the best in terms of in quality, healthfulness, and great taste. A remarkable therapy that originates in Ayurvedic literature, oil pulling is an excellent complement to your Candida treatment.
You simply swish some oil round in your mouth for a certain amount of time, then spit it out. It is safe to employ oil pulling at any stage during your Candida treatment, and indeed many naturopaths would recommend that you make it part of your daily routine.
If you use extra virgin coconut oil (as we recommend), its antifungal properties will actually kill the yeast in your mouth.
Oil pulling gets its name because it literally pulls the toxins, bacteria, and other pathogens from your system. Oil pulling is a very simple process, but there are a few easy rules that you need to follow. After brushing your teeth in the morning, put one tablespoon of extra virgin coconut oil in your mouth.
You’re treating a Candida overgrowth though, so you need something more appropriate for this specific infection. Oil pulling was featured in early Ayurvedic medicine, and was first mentioned in the Charaka Samhita (the oldest of the three ancient Ayurvedic treatises).
The treatment re-emerged in the 1990s thanks to a Russian doctor named Dr Karach, who claimed that oil pulling could help with this extensive list of complaints – “headaches, bronchitis, tooth pain, thrombosis, eczema, ulcers and diseases of stomach, intestines, heart, blood, kidney, liver, lungs and women’s diseases. No one has found a good scientific explanation for why oil pulling works, but there are thousands of testimonials to suggest that it does.
If you’d like to learn more, the Ultimate Candida Diet treatment program contains a number of alternative strategies for expelling Candida toxins. Alternatively you can follow the whole food approach and integrate the natural coconut oil into your diet for much the same effect.
Coconut oil is actually a really heat-stable oil, meaning that it does not break down into unhealthy trans fats when it is cooked to high temperatures. Thanks to the strict and healthy diet, many Candida sufferers find that they lose weight during their treatment. She writes regular posts on the causes, symptoms and treatment of Candida, and has helped thousands of Candida sufferers recover from their condition. Using the right combination of these three elements is the best way to overcome a Candida overgrowth. It is caused by a fungus called Candida normally present in small concentrations in the body and grows during a hormone and immunity system imbalance. Coconut oil is a natural sweetener and acts as sugar substitute that controls the primary food source of growing fungal yeast.

Coconut oil not only helps to prevent yeast infection but also reduces cancer, improves digestion, gives a smooth glossy coat, and balances metabolism.
Make sure not to use hydrogenated coconut oil as this destroys the beneficial attributes and makes it high in dangerous trans-fatty acids. I’ve had this infection for a little while now and it’s driving me crazy, but I really want to use something natural and I always hear good things about Coconut Oil, so I really want it to work for this!! The Lady Soma Candida Cleanse does not provide a cure, HOWEVER, it does help with the symptoms especially if you are experiencing itching. You can eat extra virgin coconut oil as a treatment, especially if the problem is in your gut, and you can apply it topically if you’re trying the coconut oil for yeast infection or athlete’s foot. The primary reason the coconut oil candida cure works is that it lets you control the food source of the growing fungal colony.  Yeasts feed off of things like sugar and simple carbohydrates. It achieves this with lauric acid, which is also found in mother’s milk but otherwise rare in nature, and caprylic acid.
You can eat it plain, use it as a cooking oil substitute, or add it to food such as smoothies or as a butter substitute. Some people just apply it and I’ve even heard of putting the oil on a tampon that is worn for a few hours. For even more information about coconut oil's amazing benefits, we recommend the Alternative Daily guide, "Coconut Oil Secret." Click here to get it right now! This is frequently seen in Candida sufferers and those who have recently taken antibiotics.
If you are undergoing Candida Die-Off, you may be experiencing breakouts, headaches, brain fog.
These have been found to be the most effective in treating illness, and sesame oil is actually the oil recommended in the original Ayurvedic literature. Even better, combine it with other coconut-based products like coconut flour (for baking) and coconut aminos (for salad dressings and as a substitute for soy sauce). Your doctor might tell you that your cholesterol levels are lower, and you may stop getting ill so often (coconut oil is great for your immune system). For the same reason, people who suffer from conditions (such as HIV) that lower their immune function also are more prone to serious candida yeast infection.
Caprylic acid in coconut oil breaks down the membrane of the yeast cells that cause thrush, vaginal yeast infections and jock itch. So by controlling their access to food, you can effectively starve the bad yeast and fungus out, by denying them access to their food source.  Coconut oil is a natural sweetener and energy booster that can reduce your need for carbs, making it perfect to use for this purpose.
Be sure to push the oil all around your mouth, – between your teeth, under the tongue, across the roof of your mouth.
This also means that the Candida yeast is unlikely to build up resistance to coconut oil, unlike other antifungals which can lose their effectiveness over time. Coconut oil is high in calories (‘good’ calories, not like junk food), so if you feel like you are losing too much weight, coconut oil is a great way to boost your calorie intake. If you’re undergoing treatment for Candida overgrowth in your gut, don’t forget that your mouth is another favorite breeding area. Do this for 15 minutes if you can, after which the oil should have thinned and turned a milky color.

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