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admin | Hormone Supplements | 09.08.2015
The world food organization reports that Vitamin A, zinc, iron and iodine deficiencies are primary public health concerns. Dietary supplements supplement essential nutrients like calcium, potassium, vitamin D, and vitamin B12. Recently studies from, National Institutes of Health (NIH) underlined the importance of vitamin supplements.
Vitamin B is a key component of certain coenzymes which work hand in hand to boost release energy from food.

Other vitamins such as Thiamin (vitamin B1), riboflavin (vitamin B2), niacin, pantothenic acid, and biotin all help  in energy production. These supplements are essential to the body as they help prevent deficiencies that can contribute to diseases and medical conditions.
The data collected showed a significant increased in the bone density and reduced fractures in these women (who took dietary supplements) as opposed to the control group. With today’s lifestyle changes people tend to stay indoors a lot of the time coming out at hours past dawn.

Essential vitamins and minerals in the diet are vital to boost immunity and healthy development.

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