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admin | Office Exercises | 02.04.2014
If there's on supplement that is raising the bar in the natural pre workout category, it is the Natural Sports Raw Tea pre workout. Point being- when I came across Natural Sports Raw Tea- you can be assured I was a skeptic. Anyways I'm sure my experience will tell you all you need to know about this Natural Pre Workout Supplement.
Let's preface this quick slamming (ok it's a curbstomping) with a quick fact: taste is subjective!
The best way I can describe the taste of Natural Force Raw Tea is if you took like seven different herbal tea bags, ripped them open, ground up the contents into an even finer poweder, dyed it all bright red, and then tried to mix it in water and drink it.
I usually reserve packaging for the end, but I wanted to sneak it in here while I have the tub in front of me. Natural Force Natural Pre Workout got a performance review of 8.0 from me for a few different reasons. My fitties who also had a scoop or two of Raw Tea before the WOD, were pretty much in agreement with me on this one as usual.
Hi, my name is Allie and this blog is my hobby :) I am passionate about being fit and active, so making a blog about my experience with different products that help me stay healthy made sense to me. The benefits of creatine and beta-alanine go further than just increasing muscle mass? and strength. When British researchers gave healthy subjects several different amounts and types of beetroot, their blood pressure decreased significantly and blood flow increased. Now, I've tested the king-pin in this category, which is the awful tasting, average performing Vega Sport Pre Workout Energizer. I went to their website and checked out the supp facts, and to be honest they reminded me alot of Vega Sport.
I'm going to cut to what is the 'engine' of this product- Bitter Orange, Yohimbe, and Green Tea. Well- ya- it does- but let's check out some stats- even if we're being generous and saying that there is an entire 1 gram in each serving- you are only getting 16 mg of Leucine per scoop.
The white jar is certainly un-imaginative, but I think it sort of works when considering the 'feel' that Natural Force is trying to conjure with this pre workout.

Liz was probably the biggest proponent, and even had the audacity to give it a thumbs up flavor review! We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. There are a couple of key ingredients that have been clinically proven to enhance muscle performance, increase anabolic activity, and enhance blood flow and recuperation. I mean that metaphorically because of the color- there ARE actually worse tasting pre workouts out there.
Now there is going to be a bit of caffeine in the green tea- but other than, say, 30 mg or so, this pre workout leans heavily on non-caffeic sources for the energy.
Since I like the ingredient profile, I was expecting modest performance - nothing too crazy.
That's right- we would've given the flavor even lower than a 4 if Liz wasn't there to balance it out a tiny bit. We provide the technology, tools, and products you need to burn fat, build muscle, and become your best self.
Recent studies have shown that creatine and beta-alanine can work better when combined as opposed to being taken separately. A series of cellular studies has now clearly shown that leucine directly activates?a critical compound in muscle called the mTOR.
I told myself I'd put Raw Tea on the back burner until the powers that be MADE me review it.
I rarely give a pre workout an assertively negative review- but Natural Force managed to join the elite. A previous study reported when subjects took beta-alanine and creatine they increased fat-free mass and had a three-fold increase in strength after ten weeks of resistance training compared to a placebo group. And since there are no powers that be- I told myself I wouldn't review it until it was given to me free. As you know, one of the other elite few was none other than the vega Sport Pre Workout Energizer. Ok so the tastes that I could detect were green tea, and maybe a bit of the the beet root powder and MAYBE some hint of tartness of cranberry at the very end.

Natural Force, like a select few others (Vega Sport and TONED mostly), subscribe to the 'addition by subtraction' mentality of pre workout formulation.
As you know- these are the BCAA's- and are commonly thought of as a bottleneck for both fasted training and muscle building. Another key ingredient for pre-workout pumps is beetroot, as it has been clinically proven to enhance muscle vasodilatation.
A new study examined the effects of high dose leucine supplementation around a high-intensity resistance exercise workout. Also known as the two things that apply to me. So long story short- Raw Force has an imaginative formula. I don't know why I consistently underestimate the power of a little good old-fashioned bitter orange- but it ALWAYS seems to whoop my butt.
What did happen was I was that Natural Force re-targeted the daylights out of me with banner ads. I love trying new combinations of active ingredients so I was super pumped to try this pre workout. Speaking of butt whooping- I should mention that I used this product before three rounds of Fran. Fran, for those of you who don't know, is a particularly vicious Crossfit workout consisting of thrusters and pullups, back to back three times over, for time.
If you want one supplement that has all these active ingredients instead of spending money on buying all these ingredients separately, consider BPI’s PUMP-HD.
Another nice touch, and for this I tip my hat to the owners putting their personal guarantee on the lid of the product.
After putting Raw Force Pre Workout to the test on a particularly miserable Saturday with Fran (Crossfitter's you hear me.

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