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admin | Office Exercises | 25.02.2014
The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand. Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. The Shipping Weight includes the product, protective packaging material and the actual shipping box. I also had another client who loved to take pre workouts but he didn’t have nearly as busy a schedule as she did. My main motivation is that if I am not working to be the best version of myself that I possibly can I feel like I am wasting my life. Another thing you can do to improve motivation is to focus on eliminating things that suck the energy out of you. If you have all of the motivation you need and your lack of energy is truly due to physical factors you should focus on rest and nutrition first.

Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness. He had the perfect amount of time to workout, he just lacked motivation so he too took pre workouts to get through workouts. Full disclosure is that by and large I am pretty anti most supplement because the supplement industry is so unregulated and profit driven to the point where it becomes unethical.
There are a lot of supplements out there that say they do things for your that they couldn't possibly do.
Maybe you want to be able to play with your kids for hours without falling behind or needing a break. Hope that didn't get too dramatic on you, but that's the way I fuel my desire to accomplish. If that isn’t enough and you need a little more energy, stick to natural sources of energy like coffee or tea. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.

She didn’t have much energy for working out so she took pre workouts to get through her workouts.
Motivation can be extrinsic, coming from outside sources like wanting to look good for an event or to fit into some piece of clothes. One of the reasons I want to be the best me possible is I can empower others (namely you guys) to be the best you possible. What I am against is the supplements that make grandiose promises with no true science to back them up. Do everything you can to either change these things or change the way your look at them and you will find much more energy and motivation. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.

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