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admin | Natural Testosterone Replacement | 29.09.2014
Testosterone is the male sex hormone in the body, and testosterone levels normally rise during puberty and steadily increase up until around the age of 30.After age 30, or for some men even sooner, you start to see your levels of testosterone decline. Tribulus is an extract obtained from a vine, and it has been used across cultures for many years. Whether you're choosing to use ZMA, Tribulus or other hormone support products like Longjack or Mucuna Pruriens - or a combination of natural testosterone support products, you'll want to follow the directions according to the package. Here are some tips on how to optimize testosterone support:Sleep between 7 and 8 hours a night! Unfortunately, declining testosterone may impact your ability to build muscle, and you may not see the same kind of gains you saw when you were younger. Many products will have you taking the product two to four times a day on an empty stomach, and often one serving should be placed before your workout.This will help the body readily access these nutrients when the muscles are hard at work.
By using natural testosterone support products on a regular basis you may support your body's normal hormone production. Find a couple techniques for handling stress that work and stick with it!Maintain a balanced nutrition plan with a wide variety of fruits vegetables and protein sources!Get essential fats in your diet!

Many times, the testosterone level in your body goes down due to altered testicular function, aging, and hereditary disorders.
In the event of low testosterone levels, one might experience symptoms including sleep disturbances, putting on weight, low sexual desire, depression, poor concentration, tiredness, and erectile dysfunction. In such cases, testosterone boosters are prescribed.Natural Testosterone Supplements and Boosters- Side effectsTestosterone supplements will also be used by bodybuilders and athletes to improve muscle mass, performance, strength, and size.
Most people consider testosterone boosters to be the same as steroids, however, there’s a huge difference between the two.
While the former are 100 % natural ingredients that enhance the production of this hormone, the latter are created synthetically. Prohormones and SteroidsSupplementing with prohormones, or even the illegal form known as anabolic steroids, can cause many serious side effects.
Prohormones are chemicals that convert to testosterone or testosterone-like analogues in the body. Increasing testosterone levels by unnatural means can mess up the delicate hormonal balance from the body.

Side effects may include hair thinning, gynecomastia (male breast enlargement), acne, hypertension, testicular atrophy, prostate enlargement, liver damage and lack of libido. However, DHEA can be a useful hormone replacement supplement for males experiencing andropause, or age-related low testosterone levels.Strogen BlockersEstrogen blockers prevent testosterone from converting to estrogen.
These include enlarged breasts and breast tenderness, alterations in sex drive, and skin irritation. There may also be oral pain and skin irritation.Other Side EffectsIn addition to the side effects listed above, any testosterone supplementation can trigger pain during urination or erection, and enlargement from the prostate gland.
Allergic reactions include vomiting, hives, skin rashes, mood swings, abdominal pain, skin discoloration, loss of appetite, and darkened urine. Heightened amounts of testosterone can also trigger abnormal development of cancer cells, resulting in increased chance of prostate and liver cancer in males and ovarian cancer in women.

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