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Log in to your local library's website using your card number (you can do this from home of course) and search their database for the journal(s) in which the articles you wish to read appear. Pelvic Yoga: An Integrated Program of Pelvic Floor Exercises to Overcome Incontinence and Support Overall Pelvic Floor Health, Second EditionKimberly Bethany Bonura, PhD, RYT.
Chronic Pelvic Pain and Dysfunction: Practical Physical Medicine Leon Chaitow and Ruth Lovegrove Jones. Pelvic Dysfunction in Men: Diagnosis and Treatment of Male Incontinence and Erectile Dysfunction Grace Dorey.
Healing With the Chakra Energy System: Acupressure, Bodywork, and Reflexology for Total Health John Cross. Neuroanatomy of the Male Pelvis in Respect to Radical Prostatectomy Including Three-Dimensional Visualization. Magnetic Resonance Imaging of the Male Pelvic Floor: The Anatomical Configuration and Dynamic Movement in Healthy Men.
Standardization of Terminology of Pelvic Floor Muscle Function and Dysfunction: Report From the Pelvic Floor Clinical Assessment Group of the International Continence Society. The Male Rectourethralis and Deep Transverse Perineal Muscles and Their Relationship to Adjacent Structures Examined with Successive Slices of Celloidin-Embedded Pelvic Viscera. Erection and Ejaculation in Man: Assessment of the Electromyographic Activity of the Bulbocavernosus and Ischiocavernosus Muscles. The Effect of Anal Sphincter Contraction on the Ischiocavernosus Muscle and Its Suggested Role in the Sexual Act.
Histologic Study of the Tunica Albuginea of the Penis and Mode of Cavernosus Muscles' Insertion in it. Chronic Perineal Pain: Current Pathophysiological Aspects, Diagnostic Approaches and Treatment. Coccyx Pain Triggered by the Biological Mammalian Response to Tail-Pulled-Between-the-Legs. Tenderness as Measured by Pressure Pain Thresholds Extends Beyond the Pelvis in Chronic Pelvic Pain Syndrome in Men. Musculoskeletal Dysfunction in Men with Chronic Pelvic Pain Syndrome Type III: A Case Control Study. Randomized Multicenter Feasibility Trial of Myofascial Physical Therapy for the Treatment of Urological Chronic Pelvic Pain Syndromes. Chronic Pelvic Pain: Pelvic Floor Problems, Sacroiliac Dysfunction and the Trigger Point Connection. Nonpharmacological Approaches for the Treatment of Urological Chronic Pelvic Pain Syndromes in Men.
The Effect of Biofeedback Physical Therapy in Men with Chronic Pelvic Pain Syndrome Type III.
Biofeedback, Pelvic Floor Re-Education, and Bladder Training for Male Chronic Pelvic Pain Syndrome.
Integration of Myofascial Trigger Point Release and Paradoxical Relaxation Training Treatment of Chronic Pelvic Pain in Men. Pelvic Floor Electromyography in Men With Chronic Pelvic Pain Syndrome: A Case Control Study.
Alternative Approaches to the Management of Prostatitis: Biofeedback, Progressive Relaxation and the Concept of Functional Somatic Syndromes. Prostate Biopsy Culture Findings of Men With Chronic Pelvic Pain Syndrome Do Not Differ From Those of Health Controls. Prevalence, Symptom Impact and Predictors of Chronic Prostatitis-like Symptoms in Canadian Males Aged 16-19 Years. Prevalence and Correlates of Three Types of Pelvic Pain in a Nationally Representative Sample of Australian Men. Treatment of Erectile Dysfunction by Perineal Exercise, Electromyographic Biofeedback, and Electrical Stimulation. Pelvic Floor Muscle Exercises and Manometric Biofeedback for Erectile Dysfunction and Postmicturition Dribble: Three Case Studies.

Potential Effectiveness of Pelvic Floor Rehabilitation Treatment for Postradical Prostatectomy Incontinence, Climacturia, and Erectile Dysfunction: A Case Series. Urologist Practice Patterns in the Management of Premature Ejaculation: A Nationwide Survey. Benign Prostatic Hyperplasia (BPH) and Prostatitis: Prevalence of Painful Ejaculation in Men with Clinical BPH.
The Role of Pelvic Floor Physical Therapy in the Treatment of Pelvic and Genital Pain-Related Sexual Dysfunction. Pelvic Floor Involvement in Male and Female Sexual Dysfunction and the Role of Pelvic Floor Rehabilitation in Treatment: A Literature Review.
Anodyspareunia in Men Who Have Sex with Men: Prevalence, Predictors, Consequences and the Development of DSM Diagnostic Criteria. Anodyspareunia, the Unacknowledged Sexual Dysfunction: a Validation Study of Painful Receptive Anal Intercourse and its Psychosexual Concomitants in Homosexual Men. Specialized Physiotherapy for Sexual Discomfort and Dysorgasmia Associated with Urological Chronic Pelvic Pain Syndrome (UCPPS).
Effectiveness of Acupuncture in Patients with Category IIIB Chronic Pelvic Pain Syndrome: A Report of 97 Patients. The Anatomy of the Pubic Region Revisited: Implications for the Pathogenesis and Clinical Management of Chronic Groin Pain in Athletes. No-nose Saddles for Preventing Genital Numbness and Sexual Dusfunction from Occupational Bicycling. Development of a New Geometric Bicycle Saddle for the Maintenance of Genital-Perineal Vascular Perfusion. Pelvic Floor Myofascial Trigger Points: Manual Therapy for Interstitial Cystitis and the Urgency-Frequency Syndrome. Biofeedback vs Verbal Feedback as Learning Tools for Pelvic Muscle Exercises in the Early Management of Urinary Incontinence after Radical Prostatectomy. Chronic Prostatitis Presenting with Dysfunctional Voiding and Effects of Pelvic Floor Biofeedback Treatment.
Role of Repeated Prostatic Massage in Chronic Prostatitis: A Systematic Review of the Literature. The Effect of Therapeutic Prostatic Massage on Prostatic Blood Flow in Patients with Chronic Pelvic Pain Syndrome IIIA and IIIB. Use of Prostatic Massage in Combination with Antibiotics in the Treatment of Chronic Prostatitis.
You must have JavaScript enabled in your browser to utilise the functionality of this website. The levator ani is the main support of the pelvic floor - a muscular hammock for your pelvic organs that as well as supporting it also helps to keep them in place too. When you exercise with a Kegel8 Ultra 20 Pelvic Toner you can be sure that you are giving your pelvic floor muscles the very best workout possible. The Essential Guide How to do Pelvic Floor Exercise - Your pelvic floor and levator ani will thank you! At Kegel8 we work hard to give you the best service possible; before, during and after your purchase.
We offer honest, professional advice in a sensitive manner and treat every customer as an individual.
These books, journal articles, and research papers have added immensely to my own education and understanding of the male pelvic floor. You may find that your library has electronic access to a number of journals not available to you through an independent search. Publishing contracts sometimes allow the author to upload the full text of their articles or research papers to their home pages, freely viewable to all.
CreateSpace Independent Publishing Platform, 2013.The author describes four complementary pelvic floor exercises and then integrates them into her beginner, moderate, and advanced yoga protocols. Yoga Publications Trust, 1996.Moola Bandha is centered in the pelvic floor, and is a yoga approach to awakening and expanding the spiritual energy that resides there.

Among my favorites is the recent Atlas of Anatomy: General Anatomy and Musculoskeletal System published by Thieme in 2010.
Keep in mind, however, that many of these papers are not limited to the subject under which they are listed and could also be put in other categories. We have electrode pads for tibial stimulation, perineal stimulation, labour TENS pain relief and more.
From lubricants to antibacterial cleansing - look after your Kegel8 so Kegel8 can look after your pelvic floor. The levator ani extends from the pubic bone to the coccyx or tail bone at the back and also to the side walls of the pelvis towards the hips.
When you do manual Kegel exercises correctly, you target around 40% of the pelvic floor, but a Kegel8 Pelvic Toner works around 90% of the pelvic floor, right down to the deepest layers of pelvic floor muscle, with 20 clinically-proven programmes designed to help you get strong and healthy from the inside out.
Though I have grouped books into consumer and professional categories, consumers who have a strong interest or have a health sciences background may wish to consider the titles in the professional category as well. You do have the option of buying the article from the publisher but this can be very expensive. If you still have no luck accessing a particular item, try using the above-mentioned interlibrary loan service. The author describes the muscles, bones, and ligaments that make up the pelvic floor and its surroundings, and offers a variety of exercises to conceptualize, sense, and engage this area. North Atlantic Books, 1999, revised 2012.This overview of the male pelvis is especially useful for those men who haven't really thought about their pelvis before and are just starting the process of understanding it. Getting no acceptable answers from the medical profession (and facing surgery) he ultimately charts his own course and, to his great surprise, finds relief through progressive relaxation, bodywork, and meditation. Some aspects of this book will not appeal to all readers, but there is much useful information here that is very relevant to the pelvic floor.
This list includes all papers cited on previous pages plus many additional papers that have contributed to my understanding of the male pelvic floor. This broad, thin muscle group is made up of three parts, the Iliococcygeus muscle; pubococcygeus muscle (PC muscle) and puborectalis muscle.
In this case the lending library will typically photocopy the requested article and send it to your local library to distribute to you. Includes exercises and stretches, self-massage techniques for the pelvic floor muscles, mind-body strategies for managing pain, and much more. Note that while this book is good for understanding the underlying causes of pelvic pain and dysfunction, it does not offer practical self-help techniques. He discusses the 'taboo' aspect of the anal region, describes pelvic floor muscle exercises, and has many suggestions for exploration.
All items are listed by title first for reading clarity rather than the traditional author first sequence.
Most participate in an interlibrary loan program through which you can borrow titles that are not among your local library's holdings.
There are more self-help tools and techniques in this book than in any other single resource.
Here's how it works: your library will do a national search for the nearest participating library that has a copy of the requested title. While we have taken every precaution to ensure that this information is accurate, if you choose to use this as your sole source of information about your condition, the author and publisher accept no responsibility and cannot guarantee the consequences.
Kegel8 accepts no liability to any person for the information or advice provided herein, or for loss or damages incurred as a result of reliance upon this material. Note that participating libraries include many medical school libraries whose holdings would include most of the books and journals listed below.

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