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admin | Supplements To Gain Muscle | 10.10.2013
I recently started adding extracts to my Shakeology to mix up the flavors, and it’s so yummy! Almond extract can be added instead of adding almonds or almond butter to save a few calories. Free Fitness Journal Get free Fitness Journal pages, recipes, meal plans and other exclusive discounts and freebies via email! I’ve heard so many good things about Shakeology, I should really look into that a bit more! Kimberly Job is an author, healthy living coach, business and blogging mentor, and mother of TEN!


Many of you also said you’d love to know if and what I eat for breakfast and lunch since it may be different than the family. For lunches for myself this week I am planning on making up Vegetable Quinoa Salad and Cilantro Chicken Salad.
This whole container for the entire meal is only 317 calories and 7 weight watchers points plus.  Check out more of my Meal-To-Go lunch recipes! I can say that on the weekends the breakfasts are the same and dinners, but come Monday I buckle down and eat even leaner and lighter. Even though I homeschool, my children have music classes on Tuesday and Friday we are involved in an all day co-op so these two meals are perfect to pack into a lunchbox.


I took a break during the holidays to provide you recipes instead before Christmas and New Years, but honestly I didn’t like not having a menu plan truth be told.
Honestly I try to make all my recipes healthy, lighter versions of what they love to eat  so I CAN ENJOY what everyone is eating and not have to make separate meals.



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