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admin | Diet Pills | 30.01.2016
This is the smallest standard poster size they are ideal for gym bulletin boards for gym mangers or owners. If you need a larger poster, check out this best selling 24" by 36" laminated Chest Poster.
The Body Type Calculator can be used for females to check their body shape based on their BWH (bust, waist, and hip) measurements. Banana-shaped women's waist measurement is less than 9 inches smaller than the hip or bust measurement. Research suggests that apple-shaped women have the highest risk of heart disease, while hourglass-shaped women have the lowest.


Chest exercise charts illustrates the best chest exercises whether you are at home or at the gym.
We recommend the Chest Exercise Gym Poster - 33.5" X 24" - Laminated with on-line video training support (smart phone only) from posterfit. Please note that we only calculate the four most common body shapes for women, so your body shape may not be included among these four.
Diabetes professionals say that women with a waist measurement of over 80cm (32 inches) have a higher risk of heart disease due to body fat buildup around the waist, which poses a higher health risk than fat buildup at the hips. The sizes available is a 800 by 1200 pixel jpg or a large 11 by 17 inch (3300 by 5100 pixels) poster size.


These posters are great attention grabbers for makes great decorating and motivation items. In many Western countries, the "ideal" size for a woman is said to be 36"-24"-36" (90-60-90 cm). You can put together a variety of great chest workouts using the exercises illustrated on this chart.



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