Sargent jump test wikipedia,basketball training queens quay,vertical jump test football players - Reviews

About the AuthorHello I’m Lyz, the nutrition coach at Diligent Fitness – I’m here to help if you’re looking to ramp up the results you’re getting in the gym or just to get back on track with your healthy eating. The Sargent Jump Test (Sargent 1921)[7], also known as the vertical jump test, was developed by Dr. A heavier person jumping the same height as a lighter person has to do more work as they have a larger mass to move. For an evaluation of the athlete's power, using the above formulas, enter the athlete's Body Mass (weight), Height, Vertical Jump Height and then select the 'Calculate' button.
Analysis of the test result is by comparing it with the athlete's previous results for this test. Test reliability refers to the degree to which a test is consistent and stable in measuring what it is intended to measure. Test validity refers to the degree to which the test actually measures what it claims to measure and the extent to which inferences, conclusions, and decisions made on the basis of test scores are appropriate and meaningful.

This procedure describes the method used for directly measuring the vertical jump height jumped.
The Sargent jump test consists of measuring the difference between your maximum vertical reach before jumping and at the highest point during a jump. We are in Rodley, just off the ring road and five minutes drive from Horsforth Vale, Horsforth, Farsley, Pudsey, Bramley and Calverly.
It is expected that, with appropriate training between each test, the analysis would indicate an improvement in the athlete's leg strength. Reliability will depend upon how strict the test is conducted and the individual's level of motivation to perform the test. This test provides a means to monitor the effect of training on the athlete's physical development. There are also timing systems that measure the time of the jump and from that calculate the vertical jump height.

Typically, you swing your arms downwards and backwards, assuming a crouching position, pause momentarily to get balance, and then leap as high as possible, swinging the arms forcefully forwards and upwards. The objective being to monitor the development of the athlete’s elastic leg strength. Power cannot be calculated (Power = Work ÷ Time) since the Time the force is acted on the body is unknown. The following link provides a variety of factors that may influence the results and therefore the test reliability.

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