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06.03.2014
Rebecca Kordecki is a Fitness Expert and Celebrity Trainer who was voted The Hamptons Best of the Best Personal Trainer for 3 consecutive years from 2009-2011. Fit Edge Express is a self monitoring fitness program that allows clients to benefit from Barbara’s extensive knowledge and experience. Offers custom designed fitness programs for weight loss, fat loss, general fitness, bodybuilding, strength, sports, corrective exercise, injury rehabilitation, and of course, rapid body transformations. 2: Most fitness trainers have their clients perform the same workout every time, over and over again, for months or even years. About my programs: My programs combine weight training, cardiovascular exercise and a nutritional regimen. Even if you’ve never had success losing fat or gaining muscle before, my individually tailored program will work for you! Los Angeles Personal Trainer Jason Kozma brings more than 20 years of experience to the fore to help you reach your bodybuilding goals.
Jason has trained alongside legendary bodybuilders such as Chris Cormier, Gunter Schlierkamp, Melvin Anthony, Mike O’ Hearn, Don Ross, and many others.
Jason has worked with Marshall Faulk of NFL fame, Major League Baseball stars such as Hideo Nomo of the Los Angeles Dodgers as well as actors, models, CEOs, physique competitors and regular folk. He has exceptional knowledge in the fields of bodybuilding, bodysculpting and sports specific training, nutrition, motivational techniques, as well as an extensive background in martial arts, holding a black belt in Wado-Ryu Karate. Los Angeles personal trainer Jason’s program features fast visual results as well as dramatic increases in strength and health. Student athletes from UCLA, USC, local High Schools train with me and my High Performance Personal Trainers regularly for a competitive advantage and safe training environment. I have created an integrated program utilizing strength training, sport-specific exercises, plyometrics, core and flexibility training to help you improve your performance in any sport: baseball, basketball, football, golf, martial arts, volleyball and any sport where strength, balance and explosive power are advantageous.
I have trained numerous athletes involved in such sports as professional football, baseball, basketball, competitive skiing, swimming, volleyball, golf, race walking, marathon, triathlon, martial arts, boxing and obstacle course. If you have been looking for a way to drop those unwanted pounds, tone up, and feel better overall, then you have come to the right place.Here, you will find information on Jason Kozma, the best personal trainer Los Angeles.
Fitness is an important part of life and contributes to the overall health that we experience and the vitality that comes as a result. Jason has figured out a way to get in shape by utilizing time and energy to the fullest, and that is why he is known as the best personal trainer in Los Angeles. Isn’t it about time that you said yes to losing those extra pounds, as well as looking and feeling amazing. Get in your best shape ever and feel great now with Jason and his Los Angeles Personal Trainer team.
West Los Angeles, Santa Monica, Marina del Rey, Malibu, Pacific Palisades, Brentwood, Westwood. How To Get RippedForget everything you thought you knew about diet and exercise in order to achieve that lean, ripped body. Personal Trainer: Home Workout es la aplicacion que necesitas si buscas un buen entrenador personal virtual que este a tu lado en tus entrenamientos.
En Personal Trainer: Home Workout, vas a tener una gran cantidad de videos en los que se te muestra como se realizan cada uno de los ejercicios que se proponen.


En Personal Trainer: Home Workout, tambien podras crear tus propias rutinas personales y la app te mostrara todos los datos de todas tus sesiones para que puedas ir viendo los progresos que vas haciendo. Personal Trainer: Home Workout es, pues, una de las apps mas completas de entrenador personal que no puedes dejar de tener en tu Android. Una buena app para los que salen a correr y buscan un entrenador que les ayude y les motive cada dia. Her client list over the years has included Raquel Welch, Hunter Tylo, Scott Wolf, Oliver Stone, Rick Fox, Nacho Figueras, and Anastacia among others.
After initial fitness evaluation and goal setting with Barbara, the Fit Edge Express clients have full access to her state-of-the-art fitness facility as well as monitoring technology. Most trainers train clients the same way they train themselves or all of their clients without any thought given to the uniqueness of the client’s body. You can transform the shape of your body and dramatically improve your health, strength, and self-image. Call now and find out how quickly you can get in the best shape of your life with the best personal trainer in Los Angeles – You deserve it! Jason trained with Chris Cormier in 2004 for Chris’ victory at the San Francisco Pro and his controversial 2nd placing at the Arnold Classic.
He has successfully worked with people of all fitness levels: from beginners to competitive bodybuilders and fitness competitors. Louis Rams, Hideo Nomo of the Los Angeles Dodgers, Lovianne Jung of USA softball, Sung-Min Cho and Jung Min Chu of the Tokyo Giants have entrusted me with their strength training programs. I and my team trainers know how to train around facilitate the healing of common sports injuries such as knees, lower back, shoulders, and hands. Through Jason’s amazingly inspirational personal training expertise, you will be able to get the body that you have always dreamed of having.
But, the truth is that we don’t always have the energy or the time to dedicate the commitment that it takes to achieve our fitness goals. By harnessing the power inside, we are all capable of achieving the weight loss goals that we set forth and Jason Kozma is proven time and time again to assist others in reaching these goals. Contact Jason today to get more information on these spectacular breakthroughs in personal training and how you become a part of them and start losing weight today.
Building and maintaining a beautifully shaped and well-toned body requires dedication to a regimen of cardiovascular exercise and weight training; along with compliance to a healthy diet. Technically, it’s the chemical processes which occur within a living organism in order to sustain life. Ademas, tienes rutinas ya programadas que puedes ir alternando cada dia, de modo que siempre puedas tener rutinas nuevas y adaptadas a ti para que no te aburras.
Ahora, ponerte en forma sera mucho mas facil y divertido que yendo a los gimnasios de toda la vida. Me encanta trabajar en las nuevas tecnologias, descubriendo cada vez mas aplicaciones, que nos acercan a todo tipo de conocimientos.
Kordecki launched her Booty Slide Workout Program via DVD for sale online to individuals across the nation. To accommodate those who like her style, but don’t want to spend time on her waiting list, Barbara designed Fit Edge Express.


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Most fitness programs emphasize improvement in athletic fitness and strength, hoping this will create the desired body shape. These techniques and my guidance enable my clients to lose (or gain), as the case may be) an average of 20 pounds in 8 weeks.100% of my clients have lost weight (or gained muscle) after following my program within the first two weeks. Muscle Beach, Southern States Champion, Tennessee Valley Champion, Kentucky Derby Champion. Being my online client on the High Performance Online Personal Training program is just like being my personal training client in Los Angeles, without the expense of the personal training sessions.
Jason will guide you through his experience and his know-how on how to achieve the type of body that you want and the type of fitness level that you are interested in having.
The reality is that stressors from life impact the way that we treat our body and thusly, our entire life.
Whether you are an advanced trainee or you have never stepped into a gym before, I can develop a program for you to get you to the next level of performance!
Online personal training programs are excellent tools for aspiring bodybuilders and fitness competitors. Read More" When I first started working out with Jason he helped me recover from the oversized body I had created during an extremely enjoyable trip to Italy. My clients improve quickly and safely.Why should I do his Los Angeles personal training program?Results! If you want a professionally designed weight training, cardio and nutrition plan just for your body – and the ongoing guidance to keep you getting results, my online personal training program is for you! Following his instructions (diet especially), I quickly dropped weight from the trip (6 pounds the first week!) .
These core-training exercises can be customized to meet the needs of different skill levels, provide different levels of intensity, and to help users pinpoint their target areas, whether it’s the abs, hips or butt.
But I soon learned that I had also returned from Italy with another souvenir- I was pregnant! Kordecki is available for personal training, consultations, speaking engagements and media appearances. It was hard at first to eat so many times a day but the results came quick once I dedicated myself to following his plan . Jason always has an answer to my questions and keeps my workout schedule innovative and fun.
My experience with Jason is that he is all about results, and those results are achieved in direct relation to a client’s level of commitment.



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