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10.01.2014
Hi, I’m Michael Duivis and I have been a Certified Personal Trainer in Brea for over 5 years.
Me being a Certified Personal Trainer in Brea, I apply exercise programs that will permanently lead you to live a healthier life.
From the day I was born to my early twenties I carried around a big soft gut that I just never thought I’d get rid of. This all changed when I made the decision to do whatever it would take to lose all my excess fat and really get the body that I had always dreamed of. Soon enough others around me starting asking me for help on this subject, like I was some sort of expert (like the Personal Trainers in La Habra). Upon starting Straight-Up Fitness, all my Brea Personal Training clients had been seeing such rapid results that the demand for my services got a little too big. The way my Personal Trainers in Fullerton and Brea do things with Straight-Up Fitness is to give you mind-blowing Personal Training sessions that will have you workout in the most effective way possible.
I always want to deliver the best possible results for my clients, whether through my Anaheim Personal Fitness Training or in Brea…and I love giving the most detailed workouts that are specifically tailored to the client. Brea was first visited by Gaspar Portola in the 1700’s and that event is marked in Brea Canyon which is situated in the Northern part of Brea.
Whether you’d prefer to workout in home or at my facilities, either 1 to1 or with a buddy, private personal training gives you all the privacy and attention you need and desire from your workouts. First I’ll do a thorough consultation with you to determine the fitness goals you want and have always wanted to achieve.
Finally, we go into action, producing the thoroughly tested exercises you NEED to do to get the incredible results you’ve always wanted to see. Matthew Ross was featured by his local newspaper for his excellence in high school football, basketball and baseball. In an industry sadly bereft of honesty one young aspiring banker, Matthew Ross took the time to write a cover letter that so impressed the individual it was meant for that he in turn decided to share it with other Wall st executives for its candor which of course then led it to being shared by other executives, social media and so forth. Perhaps what makes the letter most interesting is not only its candor but the suggestion that Wall st bosses are from time to time willing to overlook the traditional pedigree qualifications they insist is the best fit which might be a backhand way of saying maybe Wall st bosses are starting to come clean with the notion that just because you know such and such and were educated at a premium entity doesn’t necessarily mean one has the pizzaz to excel, the integrity or ability to make good decisions or simply the discipline and resolve to do anything it takes to get ones foot through the door. Michael Duivis is a highly educated Certified Personal Trainer that has worked with the best in both the American and European fitness industry. He holds a lifetime of personal experience in fitness and believes that if you love your job, you will never work a day in your life. In the meantime, Michael studied for Aerospace Science and his plan was to move back to California upon graduation and make it happen as an Aerospace Engineer. Now at the age of 25, Michael has developed himself into a completely dependable, thoughtful trainer, never missing an appointment. Register now and receive a FREE butt lift workout from Rebecca Kordecki – the Creator of Booty Slide.Welcome to RK FIT!


12 Habits For Being UnstoppableI know you’re probably thinking “who is  this fitness chick and why should I listen to her – it’s easy for her, she owns a fitness company, has her own fitness product – it’s a no brainer she’s in shape and has been unstoppable in her fitness career. Are You Standing on the Fitness Cliff?It’s that time of the year when you either have or you haven’t…?
One of the things I like about training here is that my Brea Personal Training clients always have a healthy attitude towards weight loss. My specialty is weight loss, and that’s not because I went to school for it, I actually used to be chubby myself.
I would often just imagine myself walking on the beach with a full-blown six-pack and defined arms, yet I would never act upon it. I studied for months on how to do it, and once I finally achieved my desired results…my whole life changed.
I went along with their requests and to my very own surprise these people saw some major results. You can save yourself the trips to the gym as I (or my other Brea Personal trainers) will come to you on location and train you wherever you desire. As a whole, my Brea Personal Training packages will have you burn the maximum amount of calories day-in day-out while I teach you step-by-step on how to opt for a healthier lifestyle and serve as role model for your loved ones for years to come.
The funny thing about this guy is that he thought the local Brea residents, which were Native Americans, were dirty because they had oil over their face. Private personal training gives you all the motivation, guidance and knowledge you will ever need to gain optimal health and get the sexy body of your dreams! Then I’ll assess your current physical state and determine what has been blocking your progress so far.
Of course what makes the letter a little sad is the fact that the applicant might be wasting his integrity and good attitude in an industry sorely lacking in those very qualities…. He has trained clients all over the Los Angeles area of all ages and walks of life, and he has many long-term clients who have been with him for over 3 years and counting. Therefore Michael lives, eats, and breathes training and he’s always enthusiastic to train clients who are serious about their results.
Born in California where children are often housebound, Michael was then suddenly introduced to a country where bicycles rule the world and soccer is a matter of life and death.
Shortly after returning to his home country he landed a killer job but he was repelled by the cubicle environment and sedentary lifestyle. He has spent years honing his craft and pursuing on-going education in fitness and continues to do so this very day. My intention with this new site is to be a place where people can come to get educated, inspired and motivated to take charge of their health and fitness.
Shortly after, I became a Personal Trainer certified through the NASM CPT, NASM CES, and AAAI.


Think of it as having the gym come to you, and realize the comfort and convenience as a result.
Little did this Brea voyager know that the original Brea citizens used crude oil from the Brea Canyons as medicine. Having worked in the most exclusive environments, Michael strives to be a leader wherever he goes while bringing his intensity, expertise, and service in the best way possible. It has taken him nearly 5 years to develop a supreme training program, and he takes a lot of pride in his work. Michael soon became immersed with the healthy lifestyles over there and went on to play soccer every day except for Christmas. Unhappy with his job and destined to do what he loves for a living, Michael quit as an engineer, became a Personal Trainer, and never looked back. Michael doesn’t like the monotonous routines of most trainers these days as his goal is to keep your body anxious for the next workout.
The way his clients look and feel is a representation of Michael’s service, thus he is never happy until you reach your results. Add this to his motivational skills and specialized techniques that can not be duplicated by a less experienced trainer, and one can only conclude that he is a rare find with a quality of training you can’t get anywhere else.
Just 30 minutes of complex exercises burn almost double the amount of calories that individual body part exercises burn.2Eat BetterDiet – Eat your last meal at least 3 hours before bedtime – this will absolutely help shrink your waistline. You may just end up spending big money on a bunch of stuff and never find the right thing…And all this might be so overwhelming…that you just may not want to bother!
Once he became a teenager he joined a local gym and started his workouts with really no idea on how to get the body he wanted. A part of Brea was once sold in the late 1800’s to an Oiling company after which the most popular ride in Brea was that of wooden carts driving to oil-drilling towers. Download one of my favorite apps called Tabata Pro and create your own calorie boosting workouts.4Forgive OftenRestoration – Your hard work in the gym will have little effect if you are too tired, stressed or achy to enjoy the results. To house the oil workers and their families, the village of Randolph was founded Black gold, in most of the world, refers to crude oil or petroleum. Soon he was giving public speakings about nutrition and how to optimize ones eating habits. Take time to give back to your Body and Spirit via Meditation – Journaling – Epsom Salt + Lavender Baths – Time in Nature.
Once the 57 Freeway opened along with the Brea Mall, the city of Brea saw a great rise in population.



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