Personal trainer book 2014,should you gain muscle or lose fat first,exercise to increase jumping heights grades - How to DIY

06.06.2014
Honey is composed of sugars like glucose and fructose and minerals like magnesium, potassium, calcium, sodium chlorine, sulphur, iron and phosphate.
Approximately one half of the human diet is derived directly or indirectly from crops pollinated by bees. There is evidence that honey diluted in water will help with your stomachaches and dehydration.
Honey may also be effective in the treatment of your ulcers.In Europe, honey has been used internally to help cure ulcers, particularly stomach ulcers. When honey comes into contact with body moisture, the glucose oxidase enzyme introduced to the honey by the bee slowly releases the antiseptic hydrogen peroxide at a sufficient level to be effective against bacteria but not tissue damaging. The osmotic action of the honey draws out and provides a film of liquid between the tissues and the dressing, allowing the dressing to be removed painlessly, without tearing of the re-growing cells. In treating diarrhea, honey promotes the rehydration of the body and more quickly clears up the diarrhea and any vomiting and stomach upsets. Good source of antioxidants: It plays a big role in the prevention of cancer as well as heart disease.
Has a low calorie level: Another quality of honey is that, when it is compared with the same amount of sugar, it gives 40% less calories to the body.


Rapidly diffuses through the blood: When accompanied by mild water, honey diffuses into the bloodstream in 7 minutes. Supports blood formation: Honey provides an important part of the energy needed by the body for blood formation.
It is obvious that honey, which is produced in much higher amounts than the requirements of the bees, is made for the benefit of man. It contains vitamins B1, B2, C, B6, B5 and B3 all of which change according to the qualities of the nectar and pollen. The advantage of honey is that it not only prevents infections from occurring, it actually accelerates skin healing..
Not only is honey anti-bacterial, it also draws body fluids and nutrients to the area and so assists cell growth and prevents a scar forming by drying out of the wound. There are reports in medical journals of large bed sores, otherwise needing skin grafts, that have healed without scarring after honey treatment. The anti-bacterial properties of honey, both the peroxide and non-peroxide, are effective in the laboratory against MRSA strains of bacteria which are notoriously resistant to antibiotics and are sometimes responsible for the closing of hospital wards. Its free sugar molecules make the brain function better since the brain is the largest consumer of sugar, thus, reduces fatigue.


Experiments conducted on honey show that its bactericide properties increase twofold when diluted with water.
Medical journals cite more than 600 cases in which honey was employed to treat wounds.By applying honey to your wounds, you prevent infections.
Since the sugar in honey absorbs water it helps to trap some of the moisture so that the bacteria and other microbes can’t grow as easily as in other food. It is very interesting to note that newly born bees in the colony are nourished with diluted honey by the bees responsible for their supervision – as if they know this feature of the honey. Honey contains antimicrobial agents, which prevents infections by killing the bacteria in and around your wounds.
Reliance on commercialized medicines which contains too much chemicals can become hazardous to our health. Alhamdullilah, Allah has given us the knowledge that Mother Nature can at least help to ease the pain we are suffering from.



Glute exercises to jump higher goalkeeper
Pro sport fitness club line stair stepper


Comments to “Personal trainer book 2014”

  1. BI_CO:
    Enough to the basket, you could see this your muscles full.
  2. RAZIN_USAGI:
    (Aka bridges), or even step- ups and, like all.