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I planned on filming a new workout today, but I was absolutely exhausted so I took the day off. My schedule is pretty crazy right now so I adjust as needed, and tend to get in more full body focused workouts.

It is Nicole’s first half marathon, and I am excited to run it with her, and help her hit her goal. On Sunday I will be running in the Pittsburgh Half Marathon so I want to be sure I am well rested for this weekend.

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