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The Altru Family YMCA Fitness Center features all new cardio, selectorized and free weight equipment, all on one floor for your convenience.
Our brand new, complete line of Nautilus EVO Strength Machines includes 17 upper body, lower body and core machines that are easy to use and move the way the human body is designed to move. Our new Nautilus Freedom Trainer and the seat-less Krankcycle allow wheelchair access for a great variety of strength and functional training.
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We have just recently added many new free-weights and other modern tools to help you become stronger, more powerfull and perform better no matter what your game is! Come in and experience the extensive variety of classes available for beginners and fitness enthusiasts alike! If you already know that Personal Trainers are the best and fastest way to reach your goal then see any of our trainers or click below to contact us. Free weight equipment is a great way to build strength, muscle size or even tone and firm muscles, and can be used by people of all ages and fitness levels.

Using free weights and weight benches help incorporate more muscles than other types of weight training.
Safety, comfort and adjustability are very important when considering any type of weight system. Benefits of using free weights include: low cost, larger variety and freedom of movements, as well as limited space requirements. When you need FITNESS EQUIPMENT IN BOSTON, FITNESS EQUIPMENT IN MAINE, or if you need FITNESS EQUIPMENT IN NEW HAMPSHIRE we are your number one source.
The Nautilus circuit is a great way to get started with strength training or to compliment your weight training regimen.
Other machines that offer easy access include: NuStep, recumbent bikes, seated elliptical trainers, and others.
Weight training is an extremely effective method of burning fat, toning muscles, building joint strength, and warding off osteoporosis. These reductions in bone and muscle mass continue as we age, but weight bearing exercise can significantly slow this process.

Fitness Equipment Northeast offers its clients the finest service and value on precision made fitness equipment including top manufacturers such as Precor, First Degree Fitness, Hudson Steel, Bodycraft, Diamondback. You’ll need to add at least a good weight bench and squat rack to allow you to work every muscle group completely. As a family owned company we believe that there is nothing more important than a person's ability to move freely and without limits. We believe that the value of exercise to promote good health and fitness is realized when you are free to play with friends and family.

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