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The Cross-trainer provides a great all body workout and gives a general feeling of wellbeing. The elliptical sequence of movements of a cross-trainer benefit all the main groups of muscles without undue stress on the joints.

Intense training can result in large calorie burn similar to cross-country skiing which is one of the most energy hungry sports. Cross-training strengthens and tones the whole body; affecting legs, buttocks, stomach, back, shoulders, and arms.
De onlineshop is steeds op zoek naar de correcte koopprijs opdat jij hier mee van kan genieten.Twijfel aldus niet langer en verwerf nu nog de koopwaar van uw droomwereld. The tension generated across center of the body has the added benefit of enhancing core strength in a similar way to pilates, resulting a a flatter stomach.

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