Exercise equipment vs free weights,im a beast workout motivation,jump rope workouts to improve vertical communication - 2016 Feature

Matt has been involved in the fitness industry for over 10 years and has worked with, and helped countless individuals improve their lives. TRY OUR #FITPLANWatch and see how our FitPlan system will get you into the BEST shape of your life! After college, Matt started his fitness career working in the trenches as a personal trainer for a big corporate gym.

After branching out and starting his own personal training business in San Diego, Matt soon developed the idea of Share It Fitness and started our (now highly successful) blog.
A fitness junkie himself, Matt knows the importance of incorporating exercise into your life. When he isn't working at Share It Fitness, you can find Matt running, biking, taking yoga, or pumping iron around San Diego.

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Comments to “Exercise equipment vs free weights”

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