Best exercise for flat stomach video,jumping on trampoline good for you 2014,exercises to burn body fat fast - Plans Download

27.08.2014
The beach is still far away, but if you want to enjoy summer at the fullest, you may want to do something about that belly that probably looks cute to you now, in winter. Many of you probably go to the gym, abs exercises are your favorite, you carefully choose your meals, but there are still no results visible, right? Try these 4 exercises, and each of them will help you tighten your belly and the rest of your body as well.
Do these exercises on a daily base and you will most certainly enjoy some good results and the body you have always dreamed of.
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Put one arm on the ground to support your body, and slowly push your legs up, and again, do not bend the knees. Switch the weight from one hand to another right above the knees, resembling the shape of number 8.


This exercise will not only tighten your abs, but also reduce your cellulite and tighten your legs. First, bend down to your left, then to the right side, as if you are trying to touch your elbow with your knee.



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Comments to “Best exercise for flat stomach video”

  1. PALMEIRAS:
    Any time and for any reason.
  2. Narin_Yagish:
    Your body needs the that rockin' ham raise- If you don't have.
  3. PUFF_DADDY:
    Exercise for not only your lats, but your and include muscle tissue.