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Lisa Riley has appeared on Loose Women to show-off her incredible new figure, shedding a total of eight stone. The 39-year-old has dropped from a size 30 to a 16 after starting a weight-loss regime 10 months ago, and the Loose Women panel admitted they barely recognised her backstage. Lisa explained on the show how people just yell in the supermarket because they can’t quite believe it’s her, until, of course, her accent comes out.
On the show, Lisa revealed health fears prompted her to adopt a healthy lifestyle after seeing her father in hospital suffer from cancer, and be diagnosed with Type 2 Diabetes. The former Emmerdale star also revealed her transformation on Twitter with some impressive comparison body shots.
Lisa’s Strictly Come Dancing pro-partner, Robin Windsor, also spoke out about her dramatic weight loss earlier this month to Closer, saying: ‘Lisa’s half the women she used to be. Lisa Riley is perhaps most famous for her role as Mandy Dingle in Emmerdale, but went on to host You’ve Been Framed and star in BBC school drama Waterloo Road back in 2011. Overweight or obese people are at a substantially higher risk for high blood pressure, high cholesterol, type 2 diabetes, heart disease, stroke, gallbladder disease, arthritis, problems breathing, sleep apnea, and certain cancers.


It secretes inflammatory adipokines such as interleukin (IL)-6, macrophage chemoattractant protein-1 (MCP-1), and resistin. Having excess visceral fat greatly increases one's chance of having diabetes and heart disease. Visceral Fat causes impairments in blood sugar metabolism and causes insulin resistance, which can lead to Type 2 Diabetes.
Visceral Fat is broken down by the liver to create low-density lipoproteins (LDL), which circulates throughout the blood stream.
There is a direct correlation between a person's waist circumference and their chance of having diabetes and heart disease. A Waist Circumference of 32 inches for a woman and 37 inches for a man indicates a significantly raised risk of developing heart disease or diabetes. Visceral Fat is consumed more quickly by the body than subcutaneous fat when undergoing regular exercise due to the fact that it is more metabolically active.
In 1995, the total costs attributable to obesity in the nation, both in losses of productivity and in medical expense, are estimated to be $99 billion.


It produces many chemicals and hormones, both good and bad, which are circulated through the bloodstream. It produces more harmful hormones and enzymes such as interleukin(IL)-6, and suppresses positive ones such as leptin. A Waist circumference of 35 inches for a woman and 40 inches for a man is considered high risk for developing both conditions. Visceral Fat, however, is located in the abdomen underneath the muscle and around vital organs.



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