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Las plantas o hierbas medicinales son aquellas que pueden servir para curar o aliviar los síntomas de algunas enfermedades. Otros productos de la India que son considerados como plantas medicinales efectivas son las semillas de jojoba y las raíces de albahaca y de romero.
Hypothyroidism is a disorder that is associated with impaired functioning of thyroid gland i.e.
Although this condition can affect any individual, it mostly affects women and individuals above 50 years of age.
This herb is known to possess high amounts of iodine, which helps in accelerating the functioning of the thyroid gland.
In addition to that, these antioxidant vitamins help in preventing oxidative damage to thyroid gland.
Weight training, cycling, running, jogging and swimming are excellent exercises, which can be used in treating hypothyroidism. Melasma refers to a condition of the epidermis in which brown patches start appearing on skin, especially the face and body parts mostly exposed to sun.
The acidic nature of lemon juice helps in peeling off the outer skin layer and hence remove melasma pigmentation. Lemon juice bleaches the melanin pigment on the skin and reduces appearance of hyper pigmentation on cheeks, upper lip, nose and forehead.
Turmeric lightens the dark spots caused by melasma and reduces the tan caused by sun exposure. Onion contains various sulfur compounds such as sulfoxides and cepaenes that remove and reduce the melasma pigmentation on the skin.
It contains mucilaginous polysaccharides that lighten dark spots on skin caused by ageing, sun exposure and melasma discoloration. Papaya is well known for reducing dark spots on skin caused by freckles, liver problems and melasma. Papaya also establishes an even skin tone and makes the skin healthier and you look younger.
Horseradish effectively reduces all sorts of skin discoloration, scars, blemishes and pigmentation on skin.
Sun exposure being the chief cause of melasma, one should avoid standing under the sun for more than 15 minutes.
Another natural way to get rid of melasma spots is to eat a fibre-rich diet that would help in flushing out harmful toxins from the body. Diabetic neuropathy is a common condition that affects several people who are diagnosed with diabetes. There are a number of drugs and treatments that attempt to treat this chronic disorder but they may have one or the other side effects.
Transcutaneous electrical nerve stimulation, commonly known as TENs is an alternative therapy that uses electrodes to reduce the pain that is often caused due to diabetic neuropathy. These low voltage electrodes transmit electrical impulses to the affected nerve and help reduce the pain.
Also, these electrical stimulation to the nerves help produce endorphin in the body that works as natural painkillers that blocks the feeling of pain in the affected nerve. In biofeedback, one of the most effective alternative cures for diabetic neuropathy, people learn to control their body responses for reducing the neuropathy pain. In biofeedback sessions, trained therapists apply electrical sensors to the affected parts of the body and monitor different physiological responses to the neuropathy symptoms. Later, it teaches you how your own body responds to different cues like flashing lights and beeping sound. Acupuncture is a very popular Chinese way of treatment through the use of small needles that are inserted in specific spots of pain. Hypnosis works the best in relieving pain for the adults who are interested and motivated to help themselves. In this technique, verbal repetition and several mental images are used to help relax your mind and body, so that you can cope better with the diabetic neuropathy pain. Different relaxation and visualization techniques include various exercises ranging from deep breathing to imaginary escapes from the painful diabetic neuropathy. This means that you can eat at least a single low-calorie dessert in a day for gratifying your taste buds. Start by mixing the apples with blueberries and putting them at the foot of each section of the muffin pan.
Now, heat one cup of skimmed milk mixed with two tablespoons of skimmed milk powder in the same pan until the mixture becomes lukewarm. Now, in the glass, add three tablespoons of raspberries, half of the yogurt mixture, another three tablespoons of raspberries, and the remaining yogurt mixture. Statins are a well known group of prescription drugs that are given to lower the level of bad or LDL cholesterol in patients with hyperlipidemia. However, long term use of these drugs can cause harm to the muscles resulting in potentially dangerous signs and symptoms.


Although a precise treatment plan has not yet been established, there are a few helpful treatment options for muscle damage induced by statin. It is essential that you consult a trusted physician or specialist, especially if you have been experiencing muscle weakness along with pain. If the results do not show any elevation in creatine kinase, it is safe to continue the statin therapy, but at a lower dose with careful monitoring at frequent intervals. If you are experiencing muscle related complaints, your doctor will advise you to take adequate physical rest. One of the simplest ways to relive pain and inflammation in the muscles is to compress an ice pack against the affected muscles. Ice therapy is advisable for the initial two to three days post the initiation of symptoms. It is safe to take medicines, such as Ibuprofen or Naproxen at an interval of 6 to 8 hours. The use of statins has been proved to favour depletion in the level of an enzyme called ubiquinone.
Although unconfirmed, it is believed that certain chemicals present in grapefruit juice are capable of affecting the ability of liver to fully metabolize statin. While it is a topic of great debate, stem cells offer potential uses for conditions such as blindness, Parkinson's disease, diabetes, strokes, deafness, spinal cord injuries, cancers and bone marrow transplants. La India ofrece una serie de plantas medicinales que pueden producir beneficios, siguiendo al mismo tiempo las recomendaciones del médico y llevando un estilo de vida saludable. This condition is mostly treated using medications; however, natural cures can also be used in conjunction with these medications for treating hypothyroidism.
This herb is mostly found in North American coastal areas and possesses a very salty taste.
Prior to using this herb in the treatment of hypothyroidism, seek medical guidance regarding the dosage and safety.
This herb has been used extensively in Ayurveda for treating numerous health conditions, as it possesses alkaloids, flavonoids and saponins. At the end of the study, it was observed that test animals experienced 40 per cent improvement in T4 concentration, without impaired liver functioning. Individuals suffering from hypothyroidism should include fruits and vegetables in their diet. Foods that are rich in vitamins include leafy greens, brightly colored fruits, and legumes.
Regular exercise is helpful in boosting the functioning of thyroid, thereby treating symptoms of hypothyroidism. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional. Here are some of the best home remedies for melasma that cure the condition without side effects that chemical peel, laser therapy and other such cosmetic treatments may cause. Regular application of onion juice on melasma spots reduces melanin pigmentation or dark discoloration. Aloe Vera also has strong antioxidant properties that protect from skin damage and removes patches on the skin. Apply aloe vera gel on the affected skin directly, leave it for sometime and rinse off with water after at least 15 minutes.
When added to another herb called ginseng, the efficiency of Gotu Kola in alleviating melasma increases.
People who cannot do so for some reason or the other should make sure that they put on a good sunscreen lotion of SPF 30 and more and one that protects from both UV-A and UV-B rays. Some foods rich in fiber are wheat, rice, oat, pepper, flax seeds, soybeans, nuts, sunflower seeds, etc.
This ailment is mostly characterized by severe nerve pain, loss of sensation and movement of the affected nerve. Alternative cure for diabetic neuropathy works towards controlling the abnormally increased blood sugar and help cure the related problems. Though, these cures may be useful and are free from side effects, it is always wise to check with your doctor before including any of the alternative cures for treating diabetic neuropathy. This method is helpful mainly because the electricity used through the TENs method sends messages to the brain to block the pain signals. Initially, this therapy is taught in hospitals and medical centers and later you can yourself control the pain responses. Once you understand this technique, you can recognize the various responses of your body and cure them through relaxation and guided imagery.
Acupuncture is known to treat several people with diabetic neuropathy but it requires multiple sessions for you to notice some reduction in your neuropathy pain.
It involves professionals who help take you to trance like state of mind where you can experience have high focus and concentration. These techniques are taught to people in different hospitals or yoga centers that help them learn the ways to control pain through simple exercises. Now, take a bowl and mix oat flakes, sugar substitute, and butter after which you need to spread it over the fruits.


Then, marinate it in water (nearly 1.5 cups) for up to five minutes and heat the mixture until it melts totally with no grains left behind. Next, add it to the china grass mixture to which you now need to add few vanilla essence drops, three tablespoons of sucralose, half cup of finely chopped pineapple, and half cup of finely chopped cherries. However, first take a bowl and mix half cup of low-fat yogurt, one tablespoon of dried shredded coconut (unsweetened), and sugar substitute (optional). According to both, the American College of Cardiology as well as the American Heart Association, there exist at least three different kinds of muscle afflictions linked with the use of statins. In the latter condition, the level of creatine kinase or CK can go up to ten times the normal value. In such cases, the doctor is most likely to take complete medical history so as to gauge the patient’s predisposition towards myotoxicity or myopathy.
On the other hand, if tests confirm that the use of statin is causing muscle related problems, ask the doctor to prescribe another medication. Therefore, take a break from your schedule or strenous physical activities and give time to the affected or weakened muscle to recover completely.
Do not leave the ice pack on for more than fifteen minutes and repeat application after every few hours. Continue taking these medicines each day till the muscle pain and discomfort drops and lie within the level of tolerance. The increased blood flow maintains a constant supply of nutrients and oxygen that are imperative for healing to establish.
This helps control nocturnal cramping as well as muscle fatigue. Another alternative is to perform stretching exercises that accelerate the flow of blood and prevents loss of flexibity. This type of an acquired deficiency may tend to allow statin induced myopathy to progress (owing to limited mitochondrial energy production). If so happens, the blood level of statin increases which further escalates the risk of myopathy.
The thyroid is a gland present on the frontal portion of the neck and secretes hormones that regulate metabolism. For treating hypothyroidism and other health conditions, the fronds are utilized in medicinal preparations. According to a research study conducted on test animals, it was observed that those animals that were given bacopa extract experienced improved functioning of thyroid gland compared to other test animals. This is due to the presence of antioxidant vitamins, which aid in the assimilation of thyroxine from hypothyroidism medications. In addition to that, exercising also helps in combating stress, which is a common trigger of hypothyroidism symptoms. Apply the mixture on the face and other affected parts and leave it for at least 10 minutes. Make sure that you have washed your face and removed all types of makeup from face before applying onion juice.
Rinse off with lukewarm water and repeat the process at least twice a day for best results. It is recommended that you get the acupuncture treatment through licensed trainers after consulting your doctor.
Suffering from diabetes does not mean that you should completely bid farewell to all sweet dishes. The potential risk factors associated with statin induced muscle damage can range from adancing age, diabetes, excessive consumption of alcohol, liver disorder to hypothyroidism and long standing renal insufficiency. This will also be accompanied by complete physical examination and many a time, blood sample may be drawn to note the level of thyroid stimulating hormone (TSH) and creatine kinase (CK). Once the use of statin is discontinued, the symptoms are most likely to resolve in a time span of one to four weeks. In case of mild muscle rupture or moderate to severe pain, you may be given a brace that helps restrict excessive movement.
Thus, this type of deficincy must be fulfilled via dietary sources as well as other types of supplements. Health experts recommend consuming at least one teaspoon of this oil each day for treating hypothyroidism. You should mix apple cider vinegar with water in the ratio of 1:1 and apply the mixture directly on the melasma discoloration spots.
Squeeze the juice out of finely chopped onions and mix it with apple cider vinegar in the ratio of 1:1.
Both these constituents protect your skin from broad-spectrum ultraviolet rays and also do not cause any sort of irritation. Although you can include fruits of your choice, the best taste is offered by the serving that possesses a combination of three grapes, three strawberries, and an unpeeled apple (quarter).
In addition to that, omega 3 fatty acids also help in promoting heart health as well as treat constipation effectively.



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