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You need to avoid smoking, drinking alcohol or using illegal drugs as they damage the kidney. A decoction made using cherry flower stalks or dry fruit should be taken thrice a day after the main meals to promote urination.
Astragalus: Consuming 250 mg to 500 mg of the standardized extract of astragalus thrice or four times a day is beneficial for kidney disease as it reduces inflammation of kidneys and works as a diuretic.
Basil: Basil leaves juice taken along with honey daily for 6 months works as an effective diuretic, dissolves kidney stones, keeps a check at our uric acid levels as well as cleanses and strengthens the kidney. Cucumber Juice: By helping to excrete acids and toxins from the kidney, raw cucumber juice works as a natural kidney cleansing agent. Dandelion: A decoction made using dandelion roots and leaves is good for correcting kidney disease by virtue of its diuretic properties. Dietary recommendations: You need to avoid protein rich foods like chicken, red meat, pork, beef and animal organs. Find here Improvised home remedy system developed by Australian Doctor to treat Kidney Disease Successfully. The remedy has no side effects but an ability to reverse the issue of grey hair that too naturally.
You have to take 1 tbsp of this mixture every day 30 minutes before each of your main meal throughout the day. You should use a wooden spoon while taking the mixture to avoid any chemical reaction between the metal and the mixture.
Individuals with diabetes are not capable of producing enough insulin, so excess sugar remains in the blood causing serious trouble in future. Rich in antioxidants cruciferous vegetables such as cabbage, broccoli Brussels sprouts and kale contain heart saving phytochemicals.
Taking a clove of garlic everyday prevent blocking of arteries by inhibiting the red cells from clumping together. Powerful antioxidant, selenium, prevents red blood cells from formation of life threatening clots and helps maintain a balance between HDL and LDL cholesterol, thus discouraging a heart attack.
Loaded with omega3 fatty acids fatty fish like antichovies and salmon help maintain a healthy heart rhythm and prevent arrhythmias.
According to studies, people taking more than 5 oz of nuts a week, had one-third less chances of suffering from a heart disease or a heart attack. Rich sources of heart healthy omega 3 fatty acids, flaxseeds reduce the development of heart disease by 46%. An excellent source of folic acid, orange juice lowers levels of homocysteine, one of the major risk factor for heart attacks.
Research shows that regular use of vitamin supplement may reduce risk of heart disease by 24%.
Studies show that regular exercise helps reduce the risk of heart attack by 50%, much more than drugs used for lowering cholesterol levels. In addition, when your body fails to produce melanin, when melanin or melanocytes die, graying of hair becomes inevitable. Other than melanocytes, several studies and researchers revealed the fact that hydrogen peroxide is also responsible for graying of hair. While you cannot actually prevent or reverse graying of hair, steps can be taken to avoid premature graying.
When it comes to natural remedies for gray hair, reversing gray hair is about controlling the pace at which your hair turns white. It has a strange strong aroma that rejuvenates the senses, although the aroma of henna isn’t really sweet for all. When you repeat the procedure once a month for a few months, you can retain the natural color for years. If you apply henna on black hair, it adds more intensity and glossiness to the black shade.
If you apply henna on gray hair (a few strands of gray hair popping here and there), it reverses the gray shade and turns the color into blackish brown.
If you apply henna on gray hair (where you could see only a few strands of black hair) just like a salt and pepper look, your hair will turn golden red! Verdict: If you have only a few strands of gray hair, you can go for henna to change the gray hair into brown and black. Spread the leaves on a clean cloth and let it dry under natural sunlight until the color turns brownish green.
The color of the oil varies from dark brown to maroon or red, which is influenced by the quantity of henna you use. Also called Ratanjot, it is one of the rare spices used in India for natural deep red color in dishes. If it appears like cinnamon, break it into small pieces and dry roast it until you get a smoky flavor from the root. When it comes to intense black, lustrous and long hair, Bhringraj herb can’t be beaten. While buying Bhringraj oil available in stores can help in hair growth, you can make your hair oil with Bhringraj to reverse gray hair.  Additionally, you can cook the leaves like any other greens and eat twice or thrice a week. In ayurvedic context, graying hair is associated with disorders of health caused due to lack of balance in the body. Take half teaspoon of triphala and add with warm water and drink at night before going to bed. There is a popular saying, ‘eat ginger in the morning, dry ginger in the noon and haritaki in the evening and keep yourself young for years.’ Haritaki is already part of Triphala!
Within a few days upon regular consumption, you can find a lot of difference in your overall health.


Beyond using the natural oils and ingredients as topical application to reverse gray hair, you need to focus on few other things. Not many are aware about the fact that copper is a very important nutrient to bind certain enzymes that enables production of melanin.
When you wish to reverse gray hair naturally, you should stay away from using any hair dyes or coloring solutions. It is repeated again that it might take some time to see promising results with natural remedies. Most of these home remedies and herbal remedies to reverse gray hair naturally work at their best. Check it at regular intervals if you have diabetes and take necessary medicines and dietary precautions. Necessary dietary changes, regular exercising and avoiding fatty and junk foods will help you attain and maintain optimal body weight. It helps to flush out the excess fluid from the body and prevents edema resulting from kidney disease. With a regular use of this drink, you will find an enormous difference in texture and quality of your hair.
However, type 2 diabetes is reversible, but it requires great dedication throughout the life.
Strictly avoid foods that contain sucrose, white sugar, enriched flours, white flour, corn syrup, and dextrose.
Have a low-fat diet and foods that are rich in “Omega 3”.  You can consume omega oil capsules, or use flaxseed oil to cook food. Heart diseases include conditions affecting the heart such as congenital heart disease, congestive heart failure, heart attacks and coronary heart disease. Apart from prevention of arterial damage, they also prohibit cholesterol from building up on the arteries that cause narrowing of the blood vessels.
They keep the red blood cells from sticking together and forming clots that block arteries.
Drizzling on salads and replacing olive oil with vegetable oil for baking, help retain the heart healthy antioxidants. Packed with potent antioxidants such as flavonoids and resveratrol, grape juice prevents a clot from blocking the arteries by discouraging the blood cells from sticking together. Taking at least 25-35 grams of fibre such as Whole wheat, whole grain Cereals, bread, bran and oats will keep your heart healthy. Research however shows that instead of taking them alone, soy when taken in the form of whole soybean or soy products can produce the desired effect.
A high potency vitamin supplement containing 500 micrograms of vitamin C, 50 micrograms of vitamin B6 and 400 micrograms of folic acid taken regularly can do a lot of good for the heart.
Choose a form of exercise that is easy like walking, try something new for fun like hitting a tennis ball against the wall, or dancing, whatever they may, be incorporate them in the daily work out. Therefore, instead of losing temper, it would be wise to overcome such aggressive feelings and try to reason out if the situation causing anger is worth the trouble. Therefore, during stressful situations, closing the eyes and focussing on breathing for 5 to 10 minutes can help get rid of stress. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional. People with darker skin tone have more melanin and those with whiter or fair or pale skin tone have lesser melanin in their body. If you have noticed, hair strands turn gray from the root and it gradually moves to the length of the hair. When the younger ones reach the age of puberty, the red or blonde hair often turns brunette. This involves applying topical remedies, focusing on a healthy diet and leading a healthy lifestyle.
It is quite a popular herb and also a popular holy ingredient used during many auspicious occasions. In ancient days, fresh leaves of Bhringraj were used to make Kajal (kohl) to apply to the eyes of newborns! So, if you have a tendency to catch cold easily, henna is not the right ingredient for your body.
If possible, try to prepare the hair oil (heat the oil) in an iron vessel or copper vessel (not copper bottom). The other three healthy ingredients that make Trikadugam is ginger, dry ginger and long pepper.
Although a diet rich in lot of fruits and vegetables are good for health, you need to go for some specific foods rich in the following nutrients. There are a lot of claims made recently that salons use natural ingredients to give hair conditioning treatments.
In fact, a few strands of gray hair almost transform appearance and make you look more attractive! By virtue of its diuretic properties it helps to flush out the nitrogenous wastes that get deposited as a result of kidney disease.
Melanin pigment gives the natural color to our hair and this problem occur when this activity slowdowns with the age.
Unlike type 1, let’s see why it is possible to reverse type 2 diabetes: Mainly, diabetes occurs due to presence of excess sugar or glucose in the body. However, individuals with type 2 are not capable of producing correct amount of insulin due to various factors like genetic, diet, and most importantly obesity.
People with diabetes have a “worn-out pancreas”, and consumption of refined carbs make it all the more worse.


That again means you have to resist from eating your favorite foods such as cakes, cookies, sweets, ice creams and similar other deserts. Although there is no cure for heart diseases, with proper medication, surgery and a healthy lifestyle, they may be stalled. Besides these strong links with friends, family, God, and society, reduce anxiety and fight depression, two major risk factors for a heart attack.
You can reverse gray hair and delay the further graying by changing your food habits, lifestyle and using some special hair care products. Following are the four major ingredients that can be used to create your own hair oil to reverse graying of hair.
However, there is a risk that your gray hair color may turn red or brownish red with a tint of blonde shade permanently. Your body gets nourished from internally in addition to all the benefits you derive from this herb by topical application.
According to ayurvedic principles and texts, eating amla continuously for 48 days brings back your health and beauty.
Neither it claims to reverse grey hair nor does it work directly on improving the grey hair. Most women develop gray hair during mid 30s and 40s as they are more likely to suffer from iron deficiency. If you are still younger comparatively but suffering from premature graying of hair, you can notice the gray hair strands turning dark in three to four weeks when you use these home remedies. Vegetables like eggplant, garlic, rutabagas, winter squash, beets, lettuce, cauliflower, broccoli, cabbage, celery, peppers and onion should be part of your diet. Foods are the sources from where we get sugar, and our body has its own mechanisms to process the sugar to supply energy to the cells.
Reversing diabetes largely depends on the foods you consume; genetic factors do not play huge role in this type. A high vitamin diet combined with high fiber foods, and regular exercise increases the body’s capability to produce its own insulin.
So, the color of your hair is influenced by melanin produced in your body and the ability of the melanocytes to absorb the pigment. Alkanet hair oil is very good for conditioning of hair and it helps prevent premature graying of hair. It completely transforms the health and body for better, which reverses the aging signs, beauty and health issues.
Similarly fruits like pineapple, blueberries, red grapes, strawberries, cherries, raspberries and apples are good. Grey hair makes the people older look.Grey hair considered as an age factor but several reasons can be caused for premature gray hair such as hormonal fluctuations, genetic disorder, low amount of melanin, vitiligo, warner syndrome, neurofibromatosis, pollution, smoking, poor nutrition, use of low quality hair products, use of unsuitable hair products, stress certain diseases such as colds, thyroid disorder, sinusitis and chronic colds.
Remember, glucose needs insulin to enter the cells which is actually a hormone generated by the pancreas.
Eating plenty of healthy foods like whole grains, vegetables, fruits, legumes, nuts, seeds and plant oils help improve cholesterol levels and keep the heart healthy. Melanin secretion is in turn, determined by genetics, diet, hormones, environment, lifestyle, health, and your age. In most of the organic hair oils that promise hair growth, you can find Bhringraj as a major ingredient. Whole grains like unrefined rice, quinoa and millet as well as low fat dairy products should be consumed. If you are stuck with a job that doesn’t allow you walking, get up from your chair three times during the office hours, and give a brisk walk in the corridor.
Just like some other health conditions, there are many causes that make your hair turn gray. The major element that attributes to your natural hair color is the genetics and how much melanin you produce. Alternatively, you can buy the dried versions of these ingredients and make the powder at your home. Proper management and handling of mental worries and diet changes is one of the effective home remedies to reserve grey hair naturally. This grey hair home remedy can slow down the process of premature grey hair.Eat Ginger Ginger is very useful natural ingredient for overall health. It will prevent your hair from turning gray.Use Sage and RosemarySage and rosemary both are herbs that help to prevent hair from turning gray and give natural color quickly.
Repeat it once in a week.Use Edible Pure GheeMassage your hair with edible pure ghee which is commonly known as “desi ghee”.
This is a best and popular grey hair home remedy to reserve grey hair naturally.Use Black TeaAdd one table spoon of salt in one cup of strong black tea and massage your head with it. Massage your scalp with this healthy mixture and cure your grey hair problem effectively and efficiently.Use Curry LeavesThis is one of the easy and best effective grey hair treatment home remedies to reserve grey hair naturally. Apply curry leaves solution with the coconut oil and massage your scalp.Drink Carrot JuiceCarrot juice is best thing to overcome the grey hair problem. This home remedy will give you effective and efficient results.Apply Guava LeavesGrind guava leaves and apply it on your scalp just like henna.



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